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Life and Love are Yours for the Taking!

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Are You Productive? Find Out By Answering These 5 Questions

Are you productive? Do you find yourself struggling every day…
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What It Means When You’re Feeling Depressed But Nothing Is Wrong (And What to Do About It)

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Have you recently been feeling depressedbut nothing is wrong?…
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5 Emotional Skills Women In The Best Relationships Have Mastered

I think that most women would say that being in a great relationship…
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The Most Meaningful Career Success Advice For Women

A client recently asked me what was the best career success…
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Why Are Healthy Relationships Important To A Healthy Life?

Why are healthy relationships important to a healthy life? Why…
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5 Ways Untreated Depression in Parents Affects Their Children And How to Best Protect Them During Dark Times

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Living with untreated depression is a horrible thing. Every…
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3 Ways Saying ‘I’m Sorry’ Can Save Your Relationship

Have you done something to hurt your guy? Intentionally or unintentionally.…
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5 Tips For Being Productive When Depressed

You know those days when you wake up depressed and you know…
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A woman laying on her back with her hands behind her head.

How To Make It Through The Day When You’re Feeling Overwhelmed And Tired

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Our modern lives are chaotic, jam-packed and exhausting and…
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I started working with Mitzi at the beginning of 2017.

I was at the cross-roads of several major transitions: my marriage, career, parenting, and moving to another state. I felt like I had really crashed and had nothing left. In my professional career and other parts of my life, I am the person who people come to for advice and encouragement and I just didn’t feel like I had a person in my life who I could turn to. I am so grateful that I found Mitzi... read more
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