Back in January 2018, I felt like a lump.
A lump of a human who couldn't find the motivation to get out of bed in the morning. My new relationship had hit a wall, my career was stalled in the comfort of an office job, and my family life was a disaster. I knew I needed some form of help, but something different than what therapy could offer. I want to be proactive, but didn't know the steps on how to get there... read more