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Tag Archive for: career change

5 Things Women MUST Do to Reach Their Dreams

March 15, 2017/1 Comment/by Mitzi Bockmann


Remember when you were little, and you had big dreams for when you were finally a grown-up?

I wanted to be an astronaut. Or a ballerina. Unfortunately, my hopes of being either of those things fell by the wayside when I failed earth science and grew a foot.

After college, I thought maybe I wanted to write and help people, but my goals were vague, so instead, I went into the hospitality business and then into retail sales and then became a mom. Before I knew it, I was 40 and a working mom, and my dreams had disappeared under a load of laundry.

Now, 12 years later, I am living the life of my dreams. I write articles and blogs and coach women toward reaching their dreams. I have learned a lot along the way, and I want to share it with you today.

#1 – Be clear about what is important to you.

I can ‘ t say this enough. If you don ‘ t know what is important to you, then you can ‘ t make it a priority. Instead, your life will consist of day after day just doing the things that you need to do to get by.

Do this. Mark out 1 hour on your calendar this week, one hour to sit down with a cup of tea, and write down everything that you can think of that is important to you. Write down the things that you do and things that you don ‘ t. Set your list aside and go take a walk.

A few days later, revisit your list. Did you forget anything? Is there anything on there that maybe shouldn ‘ t be?

Next, circle the top 10 most important things on your list. From that list, circle the top 7 most important things, and then from that list circle the top 5 most important things. From your top 5 list, circle the top 3 most important things.

You now have the top 3 things that are most important to you. See, that wasn ‘ t so hard.

From there, you choose the #1 thing that is most important to you, and now you have a starting point.

#2 – Create a plan to make that #1 thing happen and make it a priority.

This is an important thing to do. Many of us get overwhelmed at the prospect of actually reaching our goal. If it’s to run 10 miles, three miles per week, and we are running nothing now, then making the jump from 0-10 miles seems undoable. So we don’t, and we give up.

Instead, we need to recognize that to reach our goal we have to take it one step at a time. And one step at a time is easy.

The first step is about getting moving. Schedule three days a week to get outside and walk. Just for 15 minutes. Something to get your body used to the movement.

Put it on your calendar. In RED ink so that you can’t ignore it.

After the first week, increase your time to 20 minutes three times per week.

After the second week, you could walk for 10 minutes and run for 10 minutes three times per week.

After the third week, you can run for the full 20 minutes three times a week.

Gradually you can increase your time and distance until you reach your goal of 10 miles three times a week.

One step at a time.

#3 – Surround yourself with a supportive and loving community.

Your community can be made up of family, friends, co-workers, and gym mates who can support you and hold you accountable. This is key to success. We all have good intentions, but without support and accountability, it ‘ s hard to stay on the path to reaching our dreams.

What is the best kind of support you can get? A life coach who will encourage you and hold you accountable. Just sayin’.

#4 – Do NOT doubt yourself.

This is the most self-sabotaging thing that we do. We listen to the voice in our head that tells us that we can ‘ t do something. That we don ‘ t have the time or that we aren ‘ t good enough, or that we don ‘ t deserve something.

This is, may I say, complete bullshit. You are an amazing person, someone who gives and gives and you should have the life of your dreams. And if you are happy, everyone around you will be happy!

Believe that you are capable of reaching your goals. One step at a time. I believe in you.

#5 – Take care of yourself and try to have a little fun.

Yes, our lives are crazy, but it is essential that every woman take a little time for herself. Take a bath, go for a walk, go shopping with a friend, climb a mountain, learn to surf, or take a road trip. Do something every day that feeds your soul. Take at least 1 day a month to do something that will make you happy.

And at least once a year get away, alone, to get to know yourself again.

Remember, it ‘ s never too late to live the life that you want. You just need to decide what that life is and then take that first step. The rest you can do, easy.

Just look at all that you do now. Only Superwoman can do what you do every day. Your dreams will be a cinch ‘ ¦


 

If you have read this far you must reallywantto reach your dreams.
Let me help you, NOW, before they get away!
Email me at [email protected] and let’s get started!

 


 

 

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Make A Career Change – 5 Tips to Make IT Happen

July 13, 2016/2 Comments/by Mitzi Bockmann


You know that you want a career change. You have known it for a long time, but the prospect of doing it is daunting.

There are so many ifs and buts about switching jobs; getting started is the hardest. Where will I go? Will I have to take less money? Will anyone even hire me?

And then you think, ‘ Maybe I should just stay in the job I have now. ‘

No! To move to a new job or career, you must start initially.

How To Make A Career Change (5 Tips):

Are you feeling stuck in your current career? Do you find yourself daydreaming about a different job or industry?

Making a career change can be daunting, but it can also lead to greater job satisfaction and fulfillment. Here are five ways to make a successful career change.

#1 – Do Your Research:

This is the most important place to start. Doing your research is essential to getting yourself going. So many of us get stuck in the same old job because we don’t know our options.

See what jobs are out there that you might be interested in, whether in your or another industry.

See what jobs are in alignment with your skillset. You have many skills that you have acquired over the years, which could be useful in various industries.

Research the industries you are interested in, even if it ‘ s the ones you already work in. Things change so quickly these days, and staying up to date is important if you are putting yourself out there.

Information is power, especially when it comes to a job search.

#2 – Update Your Resume And Your Cover Letter:

This is very important. Whether you have been in the same job for 3 years or 30, an updated resume and cover letter are essential. And using the correct format is essential.

Resumes and cover letters these days are no longer read by potential employers but rather scanned. There are so many job applicants that all potential employers have time to do.

Make your resume and cover letter succinct and to the point, very clearly highlighting your skills and experience. Use dot whacks, not full sentences, for easy scanning. Put your most relevant skills near the top of your resume as many employers don ‘ t get more than a quarter down the page before they move on.

Never, ever, ever indicate anywhere that you lack skills. You might be, but you don ‘ t need to tell your potential employer before it is necessary, if ever.

#3 – Apply, Apply, Apply:

Once you have your resume up to date, start applying.

There are a variety of sites where jobs are posted. Locate the ones in your industry and check them daily. The same with companies that you are interested in working for. They post their jobs in the human resources section of their websites. Checking them regularly will ensure you don ‘ t miss out on any opportunities.

Don ‘ t hold back. Apply for any jobs that interest you. There are so many job applicants these days that it might take some time before you get a callback. Or not, because your resume is awesome!

Another important thing to do is reach out to your contacts. The best way to get an interview is through a personal recommendation. So use those contacts. That ‘ s what they are there for.

#4 – Brush Up On Your Interview Skills:

How long has it been since you have had a job interview? A year? 10 years? Interviewing can be like riding a bike in that you remember how to even if you haven ‘ t for a while, but practicing will make sure you don ‘ t fall off.

When you land an interview, take a few minutes and consider some questions they might ask you. Think about what you might answer and practice speaking those answers out loud. Work with a friend or with your mirror. But do it! Practice ‘ ¦

#5 – Don ‘ t Give Up:

Again, like #1, this is key.

Applying for a job can be frustrating and disheartening. So many people are out there applying for jobs, and it can be hard to stand up and be noticed.

But you will be. Put your best self out there as often as possible, and you will be discovered and allowed to shine.

Don ‘ t give up until you get the job of your dreams.

No one should be stuck in a job that they have outgrown. Don ‘ t let indecision and the unknown keep you from seeking a new job.

Wrapping Up!

Making a career change can be daunting, but the right approach can lead to greater job satisfaction and fulfillment. Assess your current career, acquire new skills and education, network and build connections, create a strong resume and cover letter, and be open and adaptable to new opportunities.

Take the first step toward your desired career today!

Looking for more ways to successfully change your career? Contact me now, and I can help!

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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More About career change

  • A road with trees and clouds in the background.5 Things Women MUST Do to Reach Their Dreams

    15 Mar 2017

  • A man in a suit and tie giving the thumbs up.How To Make A Career Change – 5 Tips to Make IT Happen

    13 Jul 2016

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