For so many of us, feeling depressed after the holidays is a regular thing. And it’s not a good thing. I have clients who don’t even enjoy the holidays because they know they will just be depressed when they are over. Understanding why you might be feeling depressed after the holidays just might help […]
Nobody really wants to know the small things that we do that sabotage our lives and relationships. Why? Because it’s way easier to ignore them and watch Netflix, hoping that things will just fix themselves. Unfortunately, it just doesn’t work that way. If we want to live our best life, full of love and […]
Ok, it’s the new year and, if you are married, are you perhaps looking for fun things to do in 2023 to keep your marriage strong? We go into marriage hoping that it will last forever but on our wedding day we aren’t given an instruction manual a guidebook to help us navigate […]
There are a few things about love that all women must know to find it. Unfortunately, most women know nothing about them. Have you met the person of your dreams? Is this the one? If so, are you wondering what you must know about love so that you don’t make any mistakes? Love is […]
You would be amazed at the variety of things that people say to justify staying in a toxic relationship, the ways they excuse that they are willing to compromise their health and happiness to stay with someone who is making them miserable. And I get it. Everyone wants to be in a relationship, so much […]
Are you having an affair and struggling because your married man always break his promises? Are you sure that he is your soul mate and that you are meant to be together forever but are you not understanding why he never keeps a promise that he makes? Why does he tell you he loves […]
Are you wondering how to get your life together after divorce? Is the life that you once led, the one that you knew so well, suddenly completely gone and do you have no idea what to do next? Let me help! Getting divorced can be devastating but it doesn’t have to be life ending. […]
I know that, for many women, knowing what men look for in someone who is marriage material is confounding. We hear stories all the time about men who are in long term relationships with someone they aren ‘ t ready to marry. And then they break up and he marries the next woman who comes […]
How can there possibly be things that seem like red flags but are actually green ones? I mean, red flags are red flags, right? Actually, maybe not! If there is one common theme in all of my coaching calls its to watch out for red flags in a new partner. You know red flags, […]
There are so many reasons to stay away from someone who has cheated before. I am sure that the person you have met seems amazing, and they might even be so, but if they have cheated before it is a HUGE red flag, one that should not be ignored. Of course, not everyone who […]
