If there is one thing that I always tell my clients, it’s that boundaries are important for healing after a break up. So many people go into a breakup feeling nothing but overwhelmed and devastated. They aren’t thinking clearly and, as a result, make many mistakes. Mistakes can cause them a lot of embarrassment […]
So many of my clients initially come to me to learn how to fix a toxic relationship and being happy again. Is it even possible? And my response? YES! That being said, it’s not easy and takes some determination on both sides. But many couples who once loved each other have done the hard […]
Eight years ago, a friend said to me It was time to forgive yourself and your ex after your divorce. I had been divorced for almost 5 years, and I was still so angry at him, and every time I saw him or thought about what had happened, I sank to a dark place. […]
The One Thing You Need To Do To Get Your Happily Ever After Are you starting to despair that you will ever get your happily ever after with the man of your dreams? Have you been looking everywhere for your prince but has every person let you down, over and over? Are you ready to […]
Good for you for wondering what makes your wife feel safe and secure. Many men don’t do that and, as a result, their marriages fail. I know that when I was married, my husband tried to make me feel safe. He worked hard, walked on the curbside of the road, anticipated what action he […]
5 Ways to Help Someone Who is Really Hurting After a Break Up Are you trying to help someone who is really hurting after a break up? Is someone you care about in the worst place possible, struggling with a broken heart? I know that watching someone you love struggle with a break up can […]
Did you set a new year’s resolution to leave your married man? Have you just had enough and do you know that you need to move on? Good for you! As you know, because you have probably tried to do so 1000 times, breaking up with, and staying broken up with, your married man […]
For so many of us, feeling depressed after the holidays is a regular thing. And it’s not a good thing. I have clients who don’t even enjoy the holidays because they know they will just be depressed when they are over. Understanding why you might be feeling depressed after the holidays just might help […]
Nobody really wants to know the small things that we do that sabotage our lives and relationships. Why? Because it’s way easier to ignore them and watch Netflix, hoping that things will just fix themselves. Unfortunately, it just doesn’t work that way. If we want to live our best life, full of love and […]
Ok, it’s the new year and, if you are married, are you perhaps looking for fun things to do in 2023 to keep your marriage strong? We go into marriage hoping that it will last forever but on our wedding day we aren’t given an instruction manual a guidebook to help us navigate […]
