So many of us, myself included, find they have to fake it until you make it when they are feeling sad. Life is busy with work, family, friends, pets, etc. Who has time to be sad? I know that I don’t. Unfortunately, it can be very hard to not give in to the sadness […]
I know that it feels like an affair is between grown ups and something that kids will never know about but, if they do, the things that your kids learn when you cheat are quite significant and life changing. We parents work hard to set a good example for our children. We model kindness […]
Are your friends telling you that you are being co-dependent in your relationship? Do you not really know what that means? Is it a term you have heard but are you not clear on its meaning? The definition of co-dependent is characterized by excessive emotional or psychological reliance on a partner, typically one who […]
Are you in a relationship where he won’t commit but still won’t let you go? Is your guy happy to spend time with you but won’t take it any further, no matter how much you talk about it? Are you getting more and more unhappy every day, confused about what he wants and unsure […]
Are you looking to the universe to show you signs that your relationship is solid? You are not alone! We all want to believe that the relationship we are in is solid that we have found OUR PERSON. Unfortunately, we often fool ourselves into thinking that something that feels awesome ‘most of the time’ […]
I know that it is probably inconceivable to you that you could forgive yourself after an affair. I mean, you have gone against everything you thought you knew about yourself and you are, most likely, stuck in this place of self-loathing. What I can tell you is that it is possible to forgive yourself after […]
When I got engaged, I remember so well when a friend of mine said to me: Just so you know, there are ways that his mother can poison your relationship even if she doesn’t mean to. I remember thinking yeah, sure, but that won’t happen to us.Boy, was I wrong. Mother in laws aren’t […]
Are you completely flummoxed about why it’s hard to break up someone, even if you don’t love them? Do you think that it should be easy? I mean, you don’t love them and you want to find someone you do love, so breaking up should be easy, right? Over my years of coaching clients […]
Good for you for trying to figure out how to help a friend who is depressed after a break-up. The second worst thing in the world, after getting depressed over our own break-up, is watching a friend suffer through one. We have been there, and we know how much it hurts, and our hearts go […]
Knowing how to save a marriage after infidelity and lies is the key to actually being able to do it! When we set out to save a marriage, for any reason, we often make the mistake of not defining our goal specifically and identifying the things that need to be done to get there. If […]
