Are you married and having an affair? Do you find yourself, to your surprise, straying from your marriage? Are you wondering how you got there and what to do next? Let me help! When we are in the throes of an affair, we often feel like we are drowning. The highs of being with our […]
Knowing how to stay calm during an argument with your spouse might be just the key to marital happiness. I mean, how many of us have been in a knock down drag out with our spouse that got us absolutely nowhere? Both of us yelling and screaming and throwing out accusations and blame. How productive […]
You know those days when you are feeling completely down in the dumps? Those days when you are full of despair and feeling hopeless? Those days where it feels like you just want to crawl into bed and never get out? Are you having one of those days today? Feeling down in the dumps, more […]
There are nothing like emotionally strong women quotes to inspire you to let go of a love that isn’t serving you and move on. Words from other women, whether they be poets, movie stars or moms, who have been through what we are going through and survived, inspire us to take the steps and to […]
Are you wondering if it ‘ s time to break up with someone who is making you miserable? Are you unhappy in your relationship but perhaps rationalizing why you should stay, wondering if things would be different with someone else? Are you scared that you might be making a mistake if you walk away and […]
If you have just found out that your partner has cheated, I am guessing that you are asking yourself how to forgive someone who has had an affair. I mean, your person has betrayed you. The person you love and want to be with has been with someone else. And you wonder if you will […]
Many of us, when we are feeling down about our lives or ourselves, wonder if we are depressed or just sad. Should we be worried about our mood or should we just ride it out? ‘ There is a fine line between being sad and being depressed. Knowing the differences is key to knowing how […]
Are you in a toxic relationship and are you wondering why you can ‘ t stay away from each other? Why, in spite of the hurt and the anger, breaking up is just impossible? So many of us get in this position where, in spite of being absolutely miserable, we hold on, stuck in the […]
I know it might seem impossible to do but knowing how to stand up to someone who doesn ‘ t value you is the key to being happy. So many of us do it – no matter how badly we are treated, we won ‘ t walk away. We want so badly to love […]
I tell my clients that, if you want to let go of your ex, once and for all, you must go ‘ ˜no contact. ‘ And the first thing that I usually hear back is ‘ ˜ugh. ‘ What do I mean by ‘ ˜no contact? ‘ Blocking them on your phone, unfriending and unfollowing […]
