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Life and Love are Yours for the Taking!

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5 Key Behaviors that Help Build A Healthy Relationship after Infidelity

Have you or your partner had an affair and are you now wondering…
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5 Things to Do (And to Not Do) When Your Spouse is Feeling Depressed

When your spouse is feeling depressed it can feel like the world…
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5 Expectations To Set For Yourself When Going Through a Break Up

When you are going through a break up, the prospect of getting…
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What You Need to Know about Surviving Infidelity in a Toxic Marriage

Surviving a partner ' s infidelity can be very difficult but…
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5 Reasons Setting Expectations in a New Relationship is Key to Its Success

Setting expectations in a new relationship is something that…
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5 Things That Women Want From Men Other Than Chocolate and Flowers

Many of my male clients are completely stumped by what women…
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5 Ways Healthy Relationships Are Different From Toxic Ones

Many of my clients ask me how healthy relationships are different…
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A woman sitting on the edge of a window seat.

How to Manage Your Depression When The World Seems to be in Chaos

The other night I was sitting in the bathtub, soaking away the…
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5 Ways Setting Expectations after Breaking Up Can Help You Move On

The importance of setting expectations after breaking up is…
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I started working with Mitzi at the beginning of 2017.

I was at the cross-roads of several major transitions: my marriage, career, parenting, and moving to another state. I felt like I had really crashed and had nothing left. In my professional career and other parts of my life, I am the person who people come to for advice and encouragement and I just didn’t feel like I had a person in my life who I could turn to. I am so grateful that I found Mitzi... read more
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