7 Easy Steps to Get Rid of Stuff and Breathe Easier
We all have stuff. It ‘ s just what Americans do. We collect stuff. Some of us have more of it than others, and some have a more challenging time controlling that stuff. Having too much stuff can cause a ton of stress. There is an efficient way to get rid of all that stress-inducing […]

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.