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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

7 Easy Steps to Get Rid of Stuff and Breathe Easier

May 12, 2016/in Life Skills, Obstacles, Successes, time management

We all have stuff. It ‘ s just what Americans do. We collect stuff. Some of us have more of it than others, and some have a more challenging time controlling that stuff. Having too much stuff can cause a ton of stress. There is an efficient way to get rid of all that stress-inducing […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways To Achieve Your Goals As A Women

May 5, 2016/in Communication, Life Skills

Remember when you were little and had your dreams for when you were a grown up? I wanted to be an astronaut. Or a ballerina. As we grow up, those dreams evolve. My desire to be an astronaut or a ballerina fell by the wayside when I failed earth science and grew a foot. After […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

7 Reasons Donald Trump & Every Man Wishes He Held the Woman Card

April 29, 2016/in Communication, Health, Life Skills, Obstacles, Successes

By now you have heard, I am sure, that according to Donald Trump the only reason that Hillary Clinton is being taken seriously is because she ‘ has the woman card. ‘ The interweb has, of course, gone nutty over this but what has surprised me is that women are shouting about all of the […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Happy Thoughts: 5 Ways to Change Your Thoughts To Be Happier

April 20, 2016/in Health

You know that voice in your head? The one that tells you that you aren ‘ t doing enough? That you are fat and getting old? That you are a horrible parent and an even worse spouse? It ‘ s a horrible voice, isn ‘ t it? I am here to tell you that you […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Spend Quality Time With Your Kids (5 Tips)

April 7, 2016/in Communication, Family, Kids

We all wish that there were more hours in the day. More often than not, every mom feels like she just hasn’t done enough with her day when she finally crawls into bed at night. And usually she feels most guilty about the time she didn ‘ t spend with her kids. That guilt leaves […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Reasons to Love Your Mother-in-Law, Even When It’s Really Hard

March 31, 2016/in Communication, Family, Life Skills, Obstacles, Successes

Are you desperately seeking reasons to love your mother-in-law? Does it seem hard some days? Do you want to know if your mother-in-law likes you? When you get married, more likely than not, you also get a mother-in-law, the woman who raised your partner. And quickly, there can arise conflict between you. She raised your […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Reasons: Why Do I Need A Life Coach?

March 24, 2016/in Health, Life Skills, Obstacles, Successes

When we get married and have kids, no one gives us a manual on being an effective spouse or parent. As a result we are more often than not just winging it. We check websites, talk to our friends, and listen to our mothers, but we are just flying by the seat of our pants, […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Little Ways for Moms to Feel Happier

March 17, 2016/in Health, Life Skills, Successes

Every day moms take care of everyone else. That is just what we do. We make sure the kids are loved, fed, bathed and supported. Likewise, our partners. We do our best to carry our share, or more, at work and always try to be a shoulder to cry on for our friends. What we […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways To Be More Productive In Life & Work

March 9, 2016/in Life Skills, Obstacles, Successes

So there aren ‘ t enough hours in the day, are there? There are school lunches to be made, buses to be caught, meetings to attend, dogs to be walked, homework to be done, mothers to be called, and TV shows to catch up on. The list is endless and impossible to manage. Or is […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Make your Husband Feel Loved: 5 Best Ideas

March 3, 2016/in Communication, Obstacles, Relationship Love, Successes

Being a mom and a partner can be tough. From the moment that your child is born all your genetic material calls to you to make this child your priority. To make sure it survives in this perilous world. Unfortunately, it is this exact thing that can create a huge divide between you and your […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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Karen Finn
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