If you are struggling and thinking about reaching out to a medical professional but are hesitant to do so, perhaps knowing the powerful things kids learn when you seek help for your mental health might help you take that next step. Recognizing that you might need help and then actually reaching out are […]
Are you feeling pessimistic about life right now? Do you wake up in the morning, depressed, not excited about facing your day? Are you struggling to see anything hopeful in your future? You are not alone! Feeling pessimistic about life right now is something that many people, myself included, are feeling. It’s hard not to, […]
I am guessing that you are reading this article because you believe that your boyfriend might be cheating. I am guessing that you are feeling pretty devastated and that you aren’t thinking clearly around what might be going on. I am guessing that you could use some help figuring it all out. It’s so […]
It would seem that it would be a no brainer that people would easily recognize behaviors that are unacceptable in any relationship. You know, those red flags, those little behaviors that you see at the beginning of a relationship, behaviors that make you pause and wonder if you should take note of them or […]
After a break up, not bad-mouthing your ex can be next to impossible. Whether you left or were left, the end of the relationship can lead to anger, bitterness and resentment. And, try as we might, keeping those feelings to ourselves can be difficult, sometimes even impossible. I am here to tell you, from […]
There are so many articles written about what wives need to stay happy but rarely do we talk about what to do to make your husband feel loved. It’s not that husbands aren’t important. It’s just that the old adage a happy wife means happy household is very important to men. And the adage […]
If you are feeling unstable after your husband walked out on you, know that you are not alone! Having someone you love leave you suddenly would rock even the strongest woman’s world. The end of any relationship is horrible, especially a marriage where finances and children are often involved. And, when a husband walks […]
Are you being unfaithful to your spouse? Have you crossed a line that you never thought that you would cross and having an affair? Are you feeling incredibly guilty, knowing that you shouldn’t be doing what you are doing, even though it feels so great in the moment? Are you devastated that you might […]
I know the idea that you should never give up on dating might seem exhausting to you. So many of my clients, when they are going through a break up, tell me that they will never date again, that it is not worth the pain. And I get it. The pain of a break […]
I know that break ups are horrible and that the recovery period seems endless but keep a look out for signs that you are getting over your ex, finally, and that you will be able to move on! When you are deep into the pain of the mourning period, it is hard to feel […]
