Entries by Mitzi Bockmann

7 Reasons You Can’t Break Up with Someone Even if You Know You Should

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Are you in a relationship that you know isn ‘ t working but are you having a hard time ending things? Are you wondering why you can ‘ t break up with someone even though you know you should? Breaking up with someone, whether we want to do so or not, is never easy. We […]

5 Things to Do When Your Spouse is Driving You Crazy

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Ok, so. Is your spouse driving you crazy? Was marriage hard enough before all of this started and are you finding it nigh on impossible now that we are all stuck at home. You are not alone. Divorce attorneys are reporting higher than average inquiries into divorces and researchers are not expecting a ‘ ˜Covid-19 […]

Feeling depressed during the stay at home order? 5 Ways to Ride it Out.

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Oh my gosh, so many people I know are feeling depressed during the stay at home order. Our lives are so different now. The things we used to take for granted – restaurants, massages, hanging out with friends, taking road trips, even going to the doctor – are all missing from our lives right now, […]

5 Reasons Why Your Dating Anxiety is on HIGH During Social Distancing

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If there is one consistent theme in the sessions I am having with my clients is that their dating anxiety has been ramped up to HIGH during this period of coronavirus and social distancing. Dating is hard enough. Dating at a distance takes it to a whole different level. Let me explain why. #1 – […]

How Defining Relationship Expectations Can Keep Yours Healthy

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As we are all learning, relationships can be sorely tested by the stay at home measures being recommended during this coronavirus pandemic. What I know, however, is that defining relationship expectations NOW can keep relationships healthy and can possibly help mend damaged ones and help move them forward stronger than ever. In these modern days, […]

Why Letting Go Of Love That Hurts May Be Painful But Necessary

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Are you really struggling with a toxic relationship and wondering if letting go of love that hurts might be the right thing to do? Does the thought of ending it fill you with pain and despair because you know how hard it will be to break away from your person? Are you worried that if […]

5 Things to Know About Surviving Internet Infidelity

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Have you recently (or not so recently) discovered that your partner is having an affair online and are looking to understand if and how surviving internet infidelity is possible? Are you wondering if internet infidelity is worse than in person? Internet infidelity is a relatively new phenomenon. The degrees of online infidelity range from simply […]

5 Helpful Tips for Expertly Dating During the Coronavirus

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As luck would have it, a fair number of my clients have JUST met people who are contenders to win their heart and now, unfortunately, they are all wondering about dating during the coronavirus. Can their new relationship survive this unprecedented challenge? Budding relationships are so fun and exciting and they make the world a […]

Diagnosing Situational Depression: 5 Things You Should Tell Your Doctor

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Are you really struggling with your moods and wondering about diagnosing situational depression and have no idea where to start? There is so much conflicting information out there about depression – what causes it, how it presents and how to treat it – that it can be overwhelming. There are two primary kinds of depression […]

5 Reasons Why You Should Set Boundaries In An Abusive Marriage Now

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Does your spouse abuse you emotionally and/or physically? Do you spend most days living with fear and shame and self-loathing? If yes, it ‘ s time to set boundaries in an abusive marriage before it kills you. For many people who are in an abusive marriage, getting out right now just isn ‘ t an […]

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