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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

5 Emotional Skills Women In The Best Relationships Have Mastered

December 12, 2017/in Communication, Life Skills, Relationship Love, Successes

I think that most women would say that being in a great relationship is a priority in their life and yet many women struggle with the skills necessary to maintain such a relationship. There are 5 emotional skills that women in the best relationships have mastered, skills that will allow them to have a great […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

The Most Meaningful Career Success Advice For Women

December 7, 2017/in Career, Communication, Life Skills, Obstacles

A client recently asked me what was the best career success advice for women that I could share with her. She was a young woman in her mid-20s and just starting out. I have had 30 years out in the work world and she wanted my insight. After some reflection, I realized that there are […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why Are Healthy Relationships Important To A Healthy Life?

December 6, 2017/in Health, Life Skills, Relationship Love, Successes

Why are healthy relationships important to a healthy life? Why is it so important that we share our lives with people who make our lives better? The reasons are many and they are worth noting. We all want to live a healthy life. Happy, strong, loved and nurtured. And while many of think we can […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways Untreated Depression in Parents Affects Their Children And How to Best Protect Them During Dark Times

December 2, 2017/in Communication, Health, Kids, Life Skills, Successes

Living with untreated depression is a horrible thing. Every day is full of hopelessness and despair. Life can seem unbearable. Imagine, then, how untreated depression in parents can affect their children. Parenting is a 24/7 job. It ‘ s all about modeling good behavior, paying attention, educating and loving our children. Doing these things while […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

3 Ways Saying ‘I’m Sorry’ Can Save Your Relationship

December 2, 2017/in Communication, Relationship Love, Successes

Have you done something to hurt your guy? Intentionally or unintentionally. Either way, is he really hurt? Do you want to say I ‘ m sorry and save your relationship? Have you been trying to apologize, to make him see things from your perspective, to get him to understand your intentions. All to no avail? […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Tips For Being Productive When Depressed

November 30, 2017/in Life Skills, Obstacles, Successes

You know those days when you wake up depressed and you know that it ‘ s important that you be productive nonetheless? Those are rough days! It is possible to be productive when you are depressed. It might at times feel like you are climbing a mountain backwards in flip flops but if you have […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Make It Through The Day When You’re Feeling Overwhelmed And Tired

November 26, 2017/in Life Skills, Obstacles, Successes, time management

Our modern lives are chaotic, jam-packed and exhausting and it can be hard to make it through the day when you are feeling overwhelmed and tired. And because it seems that every day is the same it can be very hard to get ahead of it all. It IS possible to get through those days […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Achieve Career Success and Love Your Life

November 17, 2017/in Career, Life Skills

Do you sometimes ask yourself how to achieve career success AND love your life? Your career is very important to you. You are working hard to climb the ladder at work and you are relishing your success. You like the recognition and love the money and feel like you have it all. Or do you? […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What a Healthy Relationship Needs to Stay Healthy

November 13, 2017/in Life Skills, Relationship Love

You have been in a healthy relationship for some time now and everything seems to be going great! And you are reading this because you are wondering what a healthy relationship needs to stay healthy. Good for you! I believe that there are 7 components of a healthy relationship. Pay attention to these 7 things […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Signs Your Depression Is Getting Serious And It’s Time To Get Help

November 2, 2017/in Health, Life Skills, Obstacles

For some time now you have been feeling really sad. Not yourself. And you aren’t enjoying your life. Do you feel like your depression is getting serious? Your friends are telling you that it will pass. To snap out of it. But you are wondering if you can. You are wondering if maybe you are […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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