Entries by Mitzi Bockmann

5 Signs Your Depression Is Getting Serious And It’s Time To Get Help

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For some time now you have been feeling really sad. Not yourself. And you aren’t enjoying your life. Do you feel like your depression is getting serious? Your friends are telling you that it will pass. To snap out of it. But you are wondering if you can. You are wondering if maybe you are […]

5 Life-Changing Ways that Life Coaching is Different from Therapy

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You have been considering life coaching because you have heard that it can change your life. You have might have been in therapy for years and, while it has helped you very much, you know that you are still stuck in many ways. So now you are considering life coaching and you want to know […]

How To Show Your Kids You Love Them Without Using Your Words

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We all love our kids. From the moment they are born we swear that we will do everything in our power to protect them and give them a good life. But sometimes it’s hard to know how to show your kids you love them other than by telling them so. Unfortunately, our lives and our […]

5 Things To Stop Doing If You Are Battling Depression

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Are you feeling hopeless and full of despair? Do you question everything about the life you are living? Your career or your relationships? Is the prospect of taking even one step out the door just more than you can bear right now? If you said yes to any or all of these questions you are […]

6 SHOCKING Things Men Want From Women, As Told When I Asked

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Recently I asked a number of male friends what things men want from women, other than tons of sex. Without exception, they precluded their responses with If the answer can ‘ t be about sex then I want ‘ ¦. Their answers surprised me so I am sharing them with you. #1 – No sex […]

5 Super Effective Ways to Survive a Broken Heart

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I remember so well the first time I needed effective ways to survive a broken heart. It was 9th grade and Bobby Fortunato, the guy of my dreams, had just broken up with me. We had been going out for two whole weeks. My mom took pity on me and let me stay home in […]

5 Questions to Ask Yourself If You are Unhappy

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Being unhappy is horrible. It can take over your life and suck all that is good and joyful out of it. None of us want to be unhappy but many of us are. One thing many of us don ‘ t ask ourselves is why we are unhappy. We have a vague understanding that our […]

5 Ways to Be More Productive and CHANGE YOUR LIFE

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Lack of productivity can be very destructive. It can lead to overwhelm, which can be paralyzing, and it can be very demoralizing, which can lead to low self-esteem. Neither of those things help you live the life of your dreams. There are a myriad of reasons why my clients seek me out to be their […]

5 Things You Can Do Every Day to Make the World a Better Place

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I would say that, right now, worldwide, people are wishing the world were a better place. War, famine, politics and extreme weather are making the world an increasingly difficult place in which to live. And I am guessing that most people would like to change our world, if they could, but feel helpless in the […]

How to Hold Up Your End Of The Relationship When Feeling Depressed

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Are you wondering how to hold up your end of the relationship when feeling depressed? I have struggled with depression for my whole life. 52 years. For a long time, I didn ‘ t have a name for why I always felt so hopeless and full of despair. I just lived with it. And then […]

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