Entries by Mitzi Bockmann

What To Do If You’re Suddenly Feeling Depressed For No Reason

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So. You’re suddenly feeling depressed for no reason? Are you happy with the state of your life, with your relationships, your job, your health? Are things generally going along just fine and yet for some reason you are feeling depressed? If the answer is yes then there are a few things that you can do […]

5 Things To Do When Emotions Overwhelm You

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You know when you have one of those days when emotions overwhelm you? They can be scary days, can ‘ t they be? Fortunately there are ways to get through those emotional days without totally falling apart. It takes a little bit of attention and effort but if you are willing to do the work […]

5 Ways To Maintain A Healthy Relationship With Your Husband and Keep the Romance Alive

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The wedding is over, the rice has been thrown and now the question is How do you maintain a healthy relationship with your husband? It ‘ s a very good question and a very important one. One that many newlyweds don ‘ t ask and should. Marriage is wonderful but it lasts a long time […]

5 Reasons that the Key To Career Success is CONFIDENCE Not Talent Alone

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Your mentor recently told you that the key to career success is confidence not talent alone. But how can that be? The thousands of dollars in education that you paid to acquire and polish your talent really should count for something. And it does! But it ‘ s not everything! Why is confidence so important […]

3 Things To Do RIGHT NOW If You Are Depressed and Angry

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You are depressed and angry and you are scared. Scared because you don ‘ t know why you are feeling this way. Scared because these are feelings that you can ‘ t seem to control. Scared because you don ‘ t know if the feelings will ever go away. Depression and anger are scary things […]

5 Ways to Organize Your Life as a Working Mom and Stay Ahead of the Chaos

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Would you like to organize your life as a working mom and stay not only in the game but ahead of the chaos? It seems daunting but it is possible! And wouldn ‘ t it feel great? Here are 5 suggestions for making it all happen. #1 – Use a calendar and make a schedule. […]

5 Healthy Relationship Boundaries to Keep the Romance Alive

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Healthy relationship boundaries are important to keeping every relationship alive and full of spark but they are something that aren ‘ t often part of relationship building. Healthy boundaries come in many shapes and sizes, depending on the couple, but there are 5 basic boundaries that should exist in every relationship. #1 – It is […]

5 Questions To Ask When You’re Feeling Overwhelmed And Stuck

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Are you feeling overwhelmed and stuck? Do you look at your life and wonder how you are going to do it for even one more day? Are the pressures brought on by work and family and health and home just becoming too much to bear? Let me help you with some questions to ask yourself […]

5 Things You MUST Know If You Are Feeling Depressed For The First Time

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You are feeling depressed for the first time. Are you feeling confused and overwhelmed and not sure what to do about it? It’s a scary feeling, one you have never experienced before. Let me help you. I have struggled with depression for most of my life and there are some things that are essential to […]

5 Reasons Why True Career Success Begins With Knowing Yourself

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You know that woman you want to be? The one who seems to have the career of her dreams? What does she have that you don ‘ t? Probably nothing. Because the key to true career success begins with knowing yourself. Of course, knowing yourself is the key to success in every area of one […]

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