Entries by Mitzi Bockmann

How Healthy Is My Relationship? Take this quiz and find out.

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How healthy is my relationship? It ‘ s an important question and a good one to ask yourself regularly. Long-term relationships start strong but without regular tending they can weaken over time. Much like managing your apps on your phone or keeping your status fresh on Facebook, it is important to always be checking your […]

Are You Productive? Find Out By Answering These 5 Questions

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Are you productive? Do you find yourself struggling every day to get everything done that you need to get done and still have some time left for yourself? Do you wonder if you just don ‘ t have enough time or if you waste the time that you do have? There are 5 questions that […]

What It Means When You’re Feeling Depressed But Nothing Is Wrong (And What to Do About It)

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Have you recently been feeling depressedbut nothing is wrong? Do you feel like you have everything that you want in your life but still you feel like you are carrying a hundred pound weight on your back, that you have no interest in anything and that all you want to do is sleep? I am […]

5 Emotional Skills Women In The Best Relationships Have Mastered

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I think that most women would say that being in a great relationship is a priority in their life and yet many women struggle with the skills necessary to maintain such a relationship. There are 5 emotional skills that women in the best relationships have mastered, skills that will allow them to have a great […]

The Most Meaningful Career Success Advice For Women

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A client recently asked me what was the best career success advice for women that I could share with her. She was a young woman in her mid-20s and just starting out. I have had 30 years out in the work world and she wanted my insight. After some reflection, I realized that there are […]

Why Are Healthy Relationships Important To A Healthy Life?

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Why are healthy relationships important to a healthy life? Why is it so important that we share our lives with people who make our lives better? The reasons are many and they are worth noting. We all want to live a healthy life. Happy, strong, loved and nurtured. And while many of think we can […]

5 Ways Untreated Depression in Parents Affects Their Children And How to Best Protect Them During Dark Times

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Living with untreated depression is a horrible thing. Every day is full of hopelessness and despair. Life can seem unbearable. Imagine, then, how untreated depression in parents can affect their children. Parenting is a 24/7 job. It ‘ s all about modeling good behavior, paying attention, educating and loving our children. Doing these things while […]

3 Ways Saying ‘I’m Sorry’ Can Save Your Relationship

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Have you done something to hurt your guy? Intentionally or unintentionally. Either way, is he really hurt? Do you want to say I ‘ m sorry and save your relationship? Have you been trying to apologize, to make him see things from your perspective, to get him to understand your intentions. All to no avail? […]

5 Tips For Being Productive When Depressed

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You know those days when you wake up depressed and you know that it ‘ s important that you be productive nonetheless? Those are rough days! It is possible to be productive when you are depressed. It might at times feel like you are climbing a mountain backwards in flip flops but if you have […]

How To Make It Through The Day When You’re Feeling Overwhelmed And Tired

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Our modern lives are chaotic, jam-packed and exhausting and it can be hard to make it through the day when you are feeling overwhelmed and tired. And because it seems that every day is the same it can be very hard to get ahead of it all. It IS possible to get through those days […]

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