Entries by Mitzi Bockmann

Why You Feel Like Your Life Is Falling Apart in Month 6 of Covid-19

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If you are like me and many of my clients I am guessing that you feel like your life is falling apart right now. Do you find that all of the coping mechanisms that you have developed over the years aren ‘ t working? Do you feel worthless or like a failure or like you […]

5 Everyday Things You Can Do To Keep Your Relationship Healthy

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Like most people, you want to keep your relationship healthy but you aren ‘ t really sure what to do. Gifts? Flowers? Vacations? Backrubs? There are so many options and they seem kind of expensive and a bit overwhelming. Why does having to keep your relationship healthy require so much time and effort? Gifts, flowers […]

Are You In an Emotional Affair? 5 Seemingly Innocent Things that Signal YES

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Are you in a friendship with someone outside of your relationship and are you wondering if you are in an emotional affair. I mean it ‘ s just a friendship, right? How can it be an affair? For many people, an affair isn ‘ t an affair if there isn ‘ t sex involved. Unfortunately, […]

5 Ways to Make a Difficult Conversation Easy in Your Relationship

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  Tonight, I have to have a difficult conversation with my spouse and I was wondering about ways to make a difficult conversation easy. I was dreading the conversation because he hates to talk about things but there are things that need to be talked about. I sat here thinking over and over about what […]

5 Nice Ways To Break Up With Someone So You Don’t Break Their Heart

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I know – ending a relationship is one of the hardest things to do and good for you for trying to find some nice ways to break up with someone so that you don ‘ t break their heart. You care for this person but you know there is no future for you as a […]

5 Reasons Why Being Yourself is the Best Way to Succeed at Finding Love

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Many people have a hard time believing that being yourself is the best way to succeed at finding love. Why, they think, would someone want to fall in love with them? They don ‘ t think themselves smart enough or hot enough or funny enough. It ‘ s hard to imagine that anyone would ever […]

5 Things To Do NOW to Get Over a Break Up and Move On

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Ok! You have decided that it ‘ s time to get over a break up and move on. Whether your break up was sudden or your relationship had been dying a slow death, getting over a break up can be really difficult. Your life has changed drastically and not being paralyzed by it is very […]

Can You Be in a Healthy Relationship and Still Miss your Ex?

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I had a friend call me today. ‘ ˜How can you be in a healthy relationship and still miss you ex? ‘ she asked. She had just had a lovely date with her guy and, on the way home, she was compelled, by some unknown force, to find out where her ex lived and drive […]

Why Letting Go of Love and Being Friends Is (Mostly) Impossible

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It ‘ s funny how the idea of letting go of love and being friends is one that gives us hope. You know what I mean – the ‘ ˜maybe we can just be friends ‘ concept. The promise that the connection will continue even if the romance and intimacy end. The idea of it […]

How to Stop Choosing the Wrong Person Over and Over and Be Happy

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Did you just have to break up with another total loser and are you wondering how to stop choosing the wrong person over and over so that you can, once and for all, be happy? It happens to all of us. We so want to find the person we will love forever and yet we […]

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