Entries by Mitzi Bockmann

7 Traits Of Toxic People That You Shouldn’t Ignore

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If you are in a toxic relationship and are looking for personality traits of toxic people to help you manage it, let me help! We all have them in our life – toxic people. Whether it ‘ s a boss or a co-worker, a family member or a lover, we all have people in our […]

5 Important Things to Know About Someone Before You Start Dating Them

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Did you know that there are important things to know about someone before you start dating them that will set you up for relationship success? I know that it seems very practical and unromantic but knowing some key things is the way to finding lasting happiness. We all go into our first dates hoping for […]

5 Things to Know About Surviving a Break Up

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  Have you and your person suddenly ended your relationship? Are you devastated? Are you looking for things to know about surviving a break up? Surviving a break up is possible. It will be painful and your recovery might not be as quick as you would like it to be but you will recover and […]

5 Reasons Why Poor Boundaries In Marriage Are A Recipe For Disaster

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Are you newly married and have you been told that poor boundaries in marriage can be a recipe for disaster? Do you want to do whatever you can to keep your special bond intact but do you have no idea what marriage boundaries are or where to start? Fortunately, I have helped many couples establish […]

Why Letting Go of a Past Love Is Important for Future Happiness

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Are you really struggling with letting go of a past love? Are you sure that your ex was the only person for you and that you could never possibly be happy again? I get it! The pain that you are in now is pain that is intense and feels like it will never end. But […]

How to Keep Moving on When You’re Feeling Depressed

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Has your life gotten to that place where you ‘ re feeling depressed all the time? Are you feeling hopeless and full of dread and worried about what the future will hold? If you are, I am so sorry. Being depressed and hopeless is a horrible place to be! Fortunately, there are things you can […]

How to Stop Hurting after a Breakup

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Are you wondering how to stop hurting after a breakup? Have you worked hard to get out of a relationship that wasn ‘ t serving you? Are you feeling overwhelmed by emotion and the empty space that is the result letting go of your love? Or were you walked out on and struggling to understand […]

Feeling Depressed All The Time? How To Know When It’s Time To Ask For Help

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Are you feeling depressed all the time? Are you really sad, not yourself and not enjoying your life? Your friends are telling you that it will pass. To snap out of it. But you are wondering if you can. You are wondering if maybe it ‘ s time to ask for help. I know when […]

Can You Be Happy Being Alone? Absolutely!

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After reading my last blog, a client of mine asked me ‘ ˜can you be happy being alone? ‘ I asked her ‘ ˜what do you think? ‘ This client has been alone for almost 10 years so if I trusted anyone on this topic it was her! After about 5 seconds thought she responded […]

How Letting Go Of A Toxic Relationship Can Save Your Life

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Are you struggling with letting of a toxic relationship and are you looking for another reason to do so? Leaving any relationship, even a toxic one, is very difficult. Our friends and family encourage us to do so, and perhaps we recognize that we should, but sometimes it ‘ s hard to take that final […]

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