Entries by Mitzi Bockmann

5 Strategies For Surviving The Guilt Of Infidelity

Have you recently had an affair, or perhaps are you in the middle of one? If you are I know you’re struggling, looking for ideas for surviving the guilt of infidelity. I have had many clients who have had affairs and, while from the outside they might seem sexy and exciting, from the inside they’re […]

Why Does Letting Go Of Someone Who Doesn’t Love You Hurt So Much?

Why, oh, why does letting go of someone who doesn’t love you hurt so much? Why do we struggle so much to accept that our relationship is over and to just move on? A few years back I was in a relationship with a man who didn’t love me anymore. He told me over and […]

5 Things to Know About Marriage Before Your Wedding Day

Are you getting married? Congrats! And now you are looking for things to know about marriage. Good for you! Marriage doesn’t come with a manual. I wish it did. Because after the vows have been said, the doves have been released and the dress has been put in dry storage, comes marriage. And as much […]

What to Say When You Are Depressed & Someone Asks How You Are

You know that moment when you are depressed and you are out in the world because you have to be, even if you’d rather be at home under the covers, that moment when someone, known or unknown, asks how you are? And you think yourself : Well, how the hell do I answer that question? […]

Why Making Peace With Your Ex Is The Doorway To A Happier Life

If you had told me a few years back that making peace with your ex was even possible I would have laughed in your face. My husband left me six years ago for his college girlfriend. We had been married for 20 years and one day he decided that he was just done. Or, rather, […]

5 Things You Can Do To Show Your Woman You Love Her

Are you madly in love and want nothing more than to know what you can do to show your woman you love her? Good for you for knowing how important this is and making the effort to find out what the best way is to do it. Having been a life coach for many years, […]

Getting a Divorce? Here’s What You Need To Do First.

So, your marriage is over and you are getting a divorce. It’s been a long, sad slog but you know now that it’s done. The question is – what is next? You haven’t been through this before and you have no idea what the next steps should be. Divorce can be hellish – everything that […]

How To Know When It’s Time to Say Goodbye

Are you in a relationship that is making you supremely unhappy and are you wondering if it’s time to say goodbye? Are you scared about the future and wondering if letting go is the best idea or if you should wait it out and see if maybe you can make it work? Let me help […]

Making Peace With Your Depression Once & For All

Have you recently been diagnosed with depression and are you struggling making peace with that diagnosis? Or perhaps have you lived with depression for a long time and making peace with living with depression has been something you just have not been able to conquer? Don’t worry! You are not alone. Every year, millions of […]

How to Cope with Feeling Depressed When Going Through A Divorce

Are you going through a divorce and wondering if you will ever stop feeling depressed, so overwhelmed by everything that is going on? Divorce is hell – everything that was familiar in your life is changing and it is devastating. Keeping your spirits up for the kids, trying to focus on work and wondering what […]