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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

5 Helpful Tips For Setting Boundaries In Your Marriage

February 6, 2019/in Life Skills, Relationship Love, Successes

Have you just walked down the aisle with the most amazing person and are you now looking for helpful tips for setting boundaries in your marriage? Good for you for being proactive and let me help! Healthy boundaries are very important in any healthy marriage. But what are boundaries, exactly? To understand healthy relationship boundaries, […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What To Do When You’re Feeling Depressed, Isolated And Lost

February 3, 2019/in Health, Mental Health, Obstacles, Successes

Has your life gotten to that place where you are feeling depressed, isolated and lost all the time? Are you feeling hopeless, alone and full of dread and worried about what the future will hold? If you are, I am so sorry. Beingdepressed and feeling alone is a horrible place to be! Fortunately, there are […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why Your Guy Says He Doesn’t Love You But Keeps Coming Back

January 30, 2019/in Mental Health, Obstacles, Relationship Love

Do you have a guy who says he doesn ‘ t love you but keeps coming back? Does he tell you that it ‘ s over and walk out only to return a few days or weeks later, smiling and charming? Is this happening over and over, leaving you confused and unhappy? This tendency, to […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Strategies For Surviving The Guilt Of Infidelity

January 27, 2019/in Infidelity, Life Skills, Obstacles, Relationship Love

Have you recently had an affair, or perhaps are you in the middle of one? If you are I know you ‘ re struggling, looking for ideas for surviving the guilt of infidelity. I have had many clients who have had affairs and, while from the outside they might seem sexy and exciting, from the […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why Does Letting Go Of Someone Who Doesn’t Love You Hurt So Much?

January 20, 2019/in Health, Relationship Love

Why, oh, why does letting go of someone who doesn ‘ t love you hurt so much? Why do we struggle so much to accept that our relationship is over and to just move on? A few years back I was in a relationship with a man who didn ‘ t love me anymore. He […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things to Know About Marriage Before Your Wedding Day

January 16, 2019/in Health, Life Skills, Relationship Love

Are you getting married? Congrats! And now you are looking for things to know about marriage. Good for you! Marriage doesn ‘ t come with a manual. I wish it did. Because after the vows have been said, the doves have been released and the dress has been put in dry storage, comes marriage. And […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What to Say When You Are Depressed & Someone Asks How You Are

January 13, 2019/in Health, Life Skills, Mental Health, Obstacles

You know that moment when you are depressed and you are out in the world because you have to be, even if you ‘ d rather be at home under the covers, that moment when someone, known or unknown, asks how you are? And you think yourself : Well, how the hell do I answer […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why Making Peace With Your Ex Is The Doorway To A Happier Life

January 9, 2019/in Family, Health, Life Skills, Mental Health, Obstacles, Relationship Love

If you had told me a few years back that making peace with your ex was even possible I would have laughed in your face. My husband left me six years ago for his college girlfriend. We had been married for 20 years and one day he decided that he was just done. Or, rather, […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things You Can Do To Show Your Woman You Love Her

January 6, 2019/in Life Skills, Relationship Love, Successes

Are you madly in love and want nothing more than to know what you can do to show your woman you love her? Good for you for knowing how important this is and making the effort to find out what the best way is to do it. Having been a life coach for many years, […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Getting a Divorce? Here’s What You Need To Do First.

January 2, 2019/in Family, Obstacles, Relationship Love

So, your marriage is over and you are getting a divorce. It ‘ s been a long, sad slog but you know now that it ‘ s done. The question is – what is next? You haven ‘ t been through this before and you have no idea what the next steps should be. Divorce […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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