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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

Why It’s So Hard to Let Go of Someone You Love

July 24, 2019/in Life Skills, Mental Health, Obstacles, Relationship Love, Successes

Are you trying to let go of someone you love but who you know is really, really bad for you? Has the person who you love decided he no longer loves you? Are you sick of craving your ex, ruminating on good memories, trying to figure out personal flaws, catastrophizing about never loving again, seeking […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Suddenly Depressed? Why Your Depression Seems To Come Out of Nowhere

July 21, 2019/in Health, Life Skills, Mental Health

Are you finding yourself suddenly depressed? Did everything seem just fine and now suddenly you find yourself sad, hopeless and full of despair? I know feeling depressed is really disheartening but a big part of accepting and managing it is knowing where it comes from. So, why might you be suddenly depressed? #1 – Your […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Signs of a Toxic Marriage that Seem Totally Normal

July 17, 2019/in Life Skills, Mental Health, Relationship Love

Are you wondering if you are in a toxic marriage? Do you look at around at other marriages, feeling like your marriage is just like theirs and yet you wake up every morning unhappy and spend your days wondering what is wrong with you that you are feeling this way? When we get married, no […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Am I in Love? 5 Ways to Know.

July 14, 2019/in Life Skills, Relationship Love

Have you met a guy? Maybe the guy? Isn ‘ t romance grand? The long late-night conversations, holding hands as you walk through the park, the butterflies that you feel when you see him. It ‘ s all so wonderful. And scary. Opening yourself up to someone can be terrifying. Letting down your guard to […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things You Must Know About Surviving Infidelity PTSD

July 10, 2019/in Infidelity, Life Skills, Mental Health, Relationship Love

Have you recently (or not so recently) discovered that your partner is having an affair and are looking to understand how surviving infidelity PTSD is possible? Many people are surprised that infidelity can cause PTSD but it is true. Discovering infidelity causes significant trauma, trauma akin to physical or emotional abuse, death of a child […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Warning Signs of a Toxic Relationship – Red Flags that You Shouldn’t Ignore

July 3, 2019/in Life Skills, Mental Health, Obstacles, Relationship Love

Are you looking for warning signs of a toxic relationship because you are wondering if you are in one yourself? Sometimes we are too close to a relationship to recognize the signs that it has turned into something damaging. Our friends and family tell us but it ‘ s hard for us to recognize because […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What to do when Boundaries are Crossed in Marriage

June 2, 2019/in Life Skills, Obstacles, Relationship Love

Marriage is long and difficult and when boundaries are crossed in marriage it can be disastrous. A vital part of marriage is trust and when established boundaries are violated a marriage can breakdown. So, it ‘ s very important that, when boundaries have been crossed, it is dealt with right away. How? Let me help. […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To End a Relationship Without Regret

May 19, 2019/in Life Skills, Relationship Love, Successes

Are you wondering how to end a relationship without regret? Are you mostly sure that the person you are with is not the person for you? Are you desperate to figure out whether you are doing the right thing? Are you fully aware that if you don ‘ t do this right you could leave […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

7 Warning Signs of Depression That You Need To Know

May 12, 2019/in Health, Life Skills, Mental Health

Are you wondering what signs of depression look like? Are you feeling not yourself and wondering if you are depressed? Below a list of 7 warning signs of depression that are important for you to know right now! The earlier you diagnose depression, the easier it is to treat. #1 – Hopelessness. Are you struggling […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why Does Love Hurt in a Relationship? 5 Surprising Reasons.

May 8, 2019/in Life Skills, Mental Health, Obstacles, Relationship Love

Why does love hurt? I mean, seriously. Love in the movies is full of roses and sunshine but, for some reason, in real life it ‘ s different. Being in love means being in pain. Maybe not all of the time but certainly some of the time. Many people are in pain because they are […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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