Entries by Mitzi Bockmann

When You’ve Been Betrayed: 5 Tips for Surviving Emotional Infidelity

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Have you just discovered that your partner is in love with someone else and are you thinking that surviving emotional infidelity is going to be impossible? Does some part of you wish that your partner was just having sex with someone else, not having feelings that he once had for you. Do you lie awake […]

The 8 Best Things To Do When You’re Feeling Overwhelmed And Depressed

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You know those days when you ‘ re feeling overwhelmed and depressed? Those days when everyone and everything is demanding so much from you that you really don ‘ t think that you can take it anymore. Those days where it feels like you just want to crawl into bed and never get out. Are […]

How To Set Appropriate Boundaries For Marriage Separation

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Are you considering taking the first step to ending your marriage and are you wondering how to set appropriate boundaries for marriage separation? Good for you for planning ahead! Marriage separation is a big move, and a very challenging one, so making a proactive effort to set boundaries is an excellent plan! Not sure where […]

How To Let Go Of Love And Move On When He’s Left You For Someone Else

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Has your person left you for someone else? Are you wondering how to let go of love and move on, even when your heart is shattered and you feel like your life is over? First of all, I am so sorry. There is nothing worse than a broken heart. NOTHING. Secondly, I can promise you […]

5 Strategies For Surviving Infidelity And Depression

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When you began your affair did you ever imagine that you would someday find yourself reading an article on surviving infidelity and depression? Did you ever in your wildest dreams think that the thing that started out to be so amazingly wonderous would lead you down this dark path to where you find yourself today? […]

How To Overcome Overwhelm Even When You Don’t Believe You Can

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Are you wondering how to overcome overwhelm, even when you just don ‘ t believe that you possibly can? Our modern lives arechaotic, jam-packed and exhausting and it can be hard to make it through the day when you are feelingoverwhelmed. And, because it seems that every day is the same, it can be very […]

How to Stop Feeling Depressed After Letting Go of Love

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Are you feeling depressed after letting go of love? Were you in a relationship that just wasn ‘ t working anymore and were you forced to let go of it? Do you find yourself alone now and feeling depressed, hopeless that you will never be happy again? Let me tell you that you aren ‘ […]

5 Unmistakable Signs that You Are Most Likely to End Up Divorced

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No one goes into marriage wanting to get divorced. Rather,we all have visions of finding our prince and living happily ever after. Unfortunately, most marriages today end in divorce. Mine did after 18 years. It was a surprise to me but the signs were all there. Since then, and working with many clients over the […]

5 Surprising Reasons Your Man Is Useless When You Are Emotional

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Ok. Picture this. Your man has just said something that has upset you in a big way. He might not have meant to do it but he did. You throw your dishtowel at him, burst into tears and rush out of the room. What would you like to have happen next? Maybe that he will […]

5 Reasons A Relationship Without Boundaries Isn’t Healthy

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Have you been told that a relationship without boundaries isn ‘ t healthy? Are you wondering what exactly relationship boundaries are and why you need to have them in your relationship? Let me help! To understand healthy relationship boundaries, look at the four walls of your house. Those walls are the structure that holds your […]

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