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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

How to Know if You are in a Healthy Relationship That Will Last Forever

June 19, 2018/in Communication, Health, Life Skills, Relationship Love

Are you wondering how to know if you are in a healthy relationship? Do you want to know what healthy relationships look like so that you can compare yours and see if anything is missing? Do you want to live happily ever after? Let me help! There ARE ways to know if you are in […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What To Do When You’re Depressed & Don’t Feel Like Doing A Thing

June 12, 2018/in Health, Life Skills, Obstacles, Successes

You know those days when your feelings of sadness are so strong that they overwhelm you? Do you wonder what to do when you’re depressed and you just don ‘ t feel like doing a thing? Feeling depressed is horrible and getting through it can be tough but there are things that you can do […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Know When To Let Go Of A Lost Love

June 5, 2018/in Life Skills, Obstacles, Relationship Love

Are you in a relationship right now that is making you unhappy. Are you scaredabout what’s next and wondering how to know when to let go of a lost love because right now you are feeling nothing but pain? Let me help you. Deciding to let go of someone you love is a very hard […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways to Have a Healthy Relationship When Feeling Depressed

June 3, 2018/in Communication, Health, Obstacles, Relationship Love

Is it hard to have a healthy relationship when feeling depressed? Absolutely yes! I know because I have been there… I have struggled with depression for my whole life. 52 years. For a long time I didn ‘ t have a name for why I always felt so hopeless and full of despair. I just […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Deal With Emotional Overwhelm and Make it Through the Day

May 29, 2018/in Family, Life Skills, Obstacles

How to deal with emotional overwhelm when it seems simply impossible that you can get through the day? Our modern lives arechaotic, jam-packed and exhausting and it can be hard to make it through the day when you are feelingoverwhelmed. And, because it seems that every day is the same, it can be very hard […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways to Keep Your Relationship Healthy When You Feel Your Guy Pulling Away

May 22, 2018/in Life Skills, Obstacles, Relationship Love

Is your guy pulling away? Would you do anything to keep your relationship healthy and your guy right by your side? In spite all of our best intentions, at some point or another in a relationship someone starts pulling away. The reasons why are many and varied but the reality is that, no matter what […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Organize Your Life When You Feel Overrun By Chaos

May 15, 2018/in Life Skills, Obstacles, Successes, time management

Do you often wonder how to organize your life when you are feeling totally overwhelmed by it all? Is the chaos that is your daily life become just too much to bear? Let me help! There ARE things that you can do to get the chaos under control and get things done ‘ ¦. #1 […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

6 Things To Help With Depression When You Simply Can’t Stay Down

May 8, 2018/in Health, Life Skills, Obstacles

Are you looking for some things that you can do to help with depression when you simply can ‘ t stay down? Do you have days where you wake up depressed and wonder how you are going to get through your day? Where you know that you have to function but you just don ‘ […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What Are Healthy Relationship Boundaries and How Do I Get Them?

May 2, 2018/in Life Skills, Relationship Love

Have you been told that you need to develop some healthy relationship boundaries? Are you eager to do so but do you have no idea where to start? Let me help! To understand healthy relationship boundaries look at the four walls of your house. Those walls are the structure that holds your life together. They […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Reasons Career Success Begins With Communication Skills

April 25, 2018/in Career, Communication, Life Skills, Obstacles

Is career success incredibly important to you? Do you want to learn what skills are necessary to have the most success in your chosen field? Well, let me tell you. The MOST important skill for career success is COMMUNICATION. It is true! Career coaches believe that career success begins withcommunication skills, the ability to write […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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Karen Finn
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