Entries by Mitzi Bockmann

5 Ways to Have a Healthy Relationship When Feeling Depressed

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Is it hard to have a healthy relationship when feeling depressed? Absolutely yes! I know because I have been there… I have struggled with depression for my whole life. 52 years. For a long time I didn ‘ t have a name for why I always felt so hopeless and full of despair. I just […]

How To Deal With Emotional Overwhelm and Make it Through the Day

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How to deal with emotional overwhelm when it seems simply impossible that you can get through the day? Our modern lives arechaotic, jam-packed and exhausting and it can be hard to make it through the day when you are feelingoverwhelmed. And, because it seems that every day is the same, it can be very hard […]

5 Ways to Keep Your Relationship Healthy When You Feel Your Guy Pulling Away

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Is your guy pulling away? Would you do anything to keep your relationship healthy and your guy right by your side? In spite all of our best intentions, at some point or another in a relationship someone starts pulling away. The reasons why are many and varied but the reality is that, no matter what […]

How To Organize Your Life When You Feel Overrun By Chaos

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Do you often wonder how to organize your life when you are feeling totally overwhelmed by it all? Is the chaos that is your daily life become just too much to bear? Let me help! There ARE things that you can do to get the chaos under control and get things done ‘ ¦. #1 […]

6 Things To Help With Depression When You Simply Can’t Stay Down

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Are you looking for some things that you can do to help with depression when you simply can ‘ t stay down? Do you have days where you wake up depressed and wonder how you are going to get through your day? Where you know that you have to function but you just don ‘ […]

What Are Healthy Relationship Boundaries and How Do I Get Them?

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Have you been told that you need to develop some healthy relationship boundaries? Are you eager to do so but do you have no idea where to start? Let me help! To understand healthy relationship boundaries look at the four walls of your house. Those walls are the structure that holds your life together. They […]

5 Reasons Career Success Begins With Communication Skills

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Is career success incredibly important to you? Do you want to learn what skills are necessary to have the most success in your chosen field? Well, let me tell you. The MOST important skill for career success is COMMUNICATION. It is true! Career coaches believe that career success begins withcommunication skills, the ability to write […]

How To Stop Feeling Depressed (Without Medication)

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Are you wondering how to stop feeling depressed without medication? Have you been feeling sad and overwhelmed recently and, while you want it to go away, you aren ‘ t quite ready to consider medication? It IS POSSIBLE to stop feeling depressed without medication but first let me tell you a little bit about depression. […]

5 Life Saving Ways of Letting Go of Someone Who Doesn’t Love You So That You Can Be Happy

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  Are you thinking about letting go of someone who doesn ‘ t love you? Have you been hoping that your situation would change and that he would start loving you and that you would live happily ever after? First of all, let me say that I am SO SORRY that you have to go […]

9 Ways To Organize Your Life When You Have ADD

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Are you looking for ways to organize your life when you have ADD? Living with ADD can be incredibly difficult but it IS POSSIBLE to live with ADD and be successful and happy and organized. My daughter just graduated from NYU ‘ s prestigious Tisch School of Arts with a degree in film. She hasstruggled […]

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