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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

5 Ways to Tell if the Guy You Love Doesn’t Love You Back

September 3, 2018/in Life Skills, Obstacles, Relationship Love

Are you wondering if the guy you love loves you back? How any times have you sat with a friend as she cried about the man that she loves because she is confused about whether he loves her or not. How many? Thousands perhaps? Me too. And don ‘ t you always want to say […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things You Need To Know About Combating Situational Depression

August 29, 2018/in Health, Life Skills

Are things in your life rough these days? Are you plagued by feelings of hopelessness and dread? Do you find yourself combating situational depression? Are you wondering what to do? Let me help! Combating situational depression is different from dealing with other kinds of depression. Here are some things that you need to know to […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Make A Woman Feel Safe And Secure

August 26, 2018/in Life Skills, Relationship Love

It ‘ s something that women always say they are looking for in a man, someone to make them ‘ ˜feel safe. ‘ And, of course, you want to give her that. What man wouldn ‘ t? But how the hell do you do that? What makes a woman feel safe? Let me tell you […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What to do When You are Feeling Too Depressed to Get Out of Bed

August 22, 2018/in Health, Life Skills, Obstacles

Are you lying in bed again, feeling too depressed to get out of bed? Are you feeling badly about yourself, thinking that you are a loser and that the world would be better off without you? That ‘ s just not true! It ‘ s time to get out of your bed and get on […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways Relationship Boundaries And Expectations Can Hurt Your Relationship

August 19, 2018/in Communication, Life Skills, Obstacles, Relationship Love

Relationship boundaries and expectations are often talked about as the key to successful relationships. What isn ‘ t often addressed is that relationship boundaries and expectations can hurt your relationship also. Good relationship boundaries include the following: spending time apart, neither one of you being in charge, being flexible, displaying respect for each other, and […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things You Should Know about Having an Affair if You are Considering Having One

July 25, 2018/in Infidelity, Obstacles, Relationship Love

So, you are thinking about having an affair. You didn ‘ t go looking to have one but you have met a certain someone who rocks your world. The feelings you have for him are like none you have ever had before so it would be wrong to deny those feelings. Right? Sound familiar? To […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What It Means When You Wake Up Feeling Depressed For No Reason

July 24, 2018/in Health, Life Skills, Obstacles

Was it that kind of morning for you? Did you wake up feeling depressed for no reason AGAIN? Is this becoming a pattern and are you wondering why? Is your life going along pretty great? Are you happy with your relationships, your job, your health? And yet, for some reason, you are still feelingdepressed? If […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Struggling With Situational Depression? Facts To Help You Cope

July 16, 2018/in Health, Life Skills, Obstacles

Do you wake up in the morning feeling sad and hopeless? Are you wondering if you are depressed? And if you are depressed, do you wonder what kind of depression you might have, chemical or situational? Let me share some situational depression facts that might help you figure it out and get proper treatment. #1 […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What Are Relationship Boundaries And When Are They Appropriate?

July 15, 2018/in Communication, Relationship Love

Have you been told that relationship boundaries are important? Do you wonder exactly what ARE relationship boundaries? Are you eager to implement some but do you have no idea where to start? Let me help! To understand healthy relationship boundaries, look at the four walls of your house. Those walls are the structure that holds […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why Women Struggle With Letting Go of a Toxic Love

July 10, 2018/in Life Skills, Mental Health, Relationship Love

A few years back I was in a relationship that was not good for me. The man I loved was bad for me in so many ways but I just couldn ‘ t leave him. Or if I did manage to leave him he would reappear a few days or weeks later and suck me […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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