6 Things To Help With Depression When You Simply Can’t Stay Down
Are you looking for some things that you can do to help with depression when you simply can ‘ t stay down? Do you have days where you wake up depressed and wonder how you are going to get through your day? Where you know that you have to function but you just don ‘ […]

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.