Entries by Mitzi Bockmann

5 Things To Stop Doing If You Are Battling Depression

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Are you feeling hopeless and full of despair? Do you question everything about the life you are living? Your career or your relationships? Is the prospect of taking even one step out the door just more than you can bear right now? If you said yes to any or all of these questions you are […]

6 SHOCKING Things Men Want From Women, As Told When I Asked

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Recently I asked a number of male friends what things men want from women, other than tons of sex. Without exception, they precluded their responses with If the answer can ‘ t be about sex then I want ‘ ¦. Their answers surprised me so I am sharing them with you. #1 – No sex […]

5 Super Effective Ways to Survive a Broken Heart

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I remember so well the first time I needed effective ways to survive a broken heart. It was 9th grade and Bobby Fortunato, the guy of my dreams, had just broken up with me. We had been going out for two whole weeks. My mom took pity on me and let me stay home in […]

5 Questions to Ask Yourself If You are Unhappy

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Being unhappy is horrible. It can take over your life and suck all that is good and joyful out of it. None of us want to be unhappy but many of us are. One thing many of us don ‘ t ask ourselves is why we are unhappy. We have a vague understanding that our […]

5 Ways to Be More Productive and CHANGE YOUR LIFE

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Lack of productivity can be very destructive. It can lead to overwhelm, which can be paralyzing, and it can be very demoralizing, which can lead to low self-esteem. Neither of those things help you live the life of your dreams. There are a myriad of reasons why my clients seek me out to be their […]

5 Things You Can Do Every Day to Make the World a Better Place

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I would say that, right now, worldwide, people are wishing the world were a better place. War, famine, politics and extreme weather are making the world an increasingly difficult place in which to live. And I am guessing that most people would like to change our world, if they could, but feel helpless in the […]

How to Hold Up Your End Of The Relationship When Feeling Depressed

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Are you wondering how to hold up your end of the relationship when feeling depressed? I have struggled with depression for my whole life. 52 years. For a long time, I didn ‘ t have a name for why I always felt so hopeless and full of despair. I just lived with it. And then […]

5 Ways The Most Emotionally Strong Women Become That Way

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You know that emotionally strong woman know, the one who seems completely put together? She knows what she wants and who she is and she won ‘ t let anyone or anything get her down? Yes, her. Wouldn ‘ t you like to be her? You can be! A woman like that most likely wasn […]

5 Ways to Survive Your Kid Going off to College and Leaving You Behind

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Your kid is going off to college. Holy s*%t. While there were some occasions a few years back when you thought this moment couldn ‘ t come soon enough, now that it ‘ s here the prospect is hitting you like a ton of bricks. Your child is leaving. That force of nature who has […]

6 Ways to Make a Schedule and KEEP TO IT

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I have a client who is a teacher and she desperately needs to get on a schedule so that when school starts again she can be more efficient with her life. So that she can teach and continue to stay on top of the things that are important to her. My client has tried and […]

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