Entries by Mitzi Bockmann

5 Healthy Relationship Boundaries to Keep the Romance Alive

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Healthy relationship boundaries are important to keeping every relationship alive and full of spark but they are something that aren ‘ t often part of relationship building. Healthy boundaries come in many shapes and sizes, depending on the couple, but there are 5 basic boundaries that should exist in every relationship. #1 – It is […]

5 Questions To Ask When You’re Feeling Overwhelmed And Stuck

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Are you feeling overwhelmed and stuck? Do you look at your life and wonder how you are going to do it for even one more day? Are the pressures brought on by work and family and health and home just becoming too much to bear? Let me help you with some questions to ask yourself […]

5 Things You MUST Know If You Are Feeling Depressed For The First Time

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You are feeling depressed for the first time. Are you feeling confused and overwhelmed and not sure what to do about it? It’s a scary feeling, one you have never experienced before. Let me help you. I have struggled with depression for most of my life and there are some things that are essential to […]

5 Reasons Why True Career Success Begins With Knowing Yourself

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You know that woman you want to be? The one who seems to have the career of her dreams? What does she have that you don ‘ t? Probably nothing. Because the key to true career success begins with knowing yourself. Of course, knowing yourself is the key to success in every area of one […]

How Healthy Is My Relationship? Take this quiz and find out.

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How healthy is my relationship? It ‘ s an important question and a good one to ask yourself regularly. Long-term relationships start strong but without regular tending they can weaken over time. Much like managing your apps on your phone or keeping your status fresh on Facebook, it is important to always be checking your […]

Are You Productive? Find Out By Answering These 5 Questions

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Are you productive? Do you find yourself struggling every day to get everything done that you need to get done and still have some time left for yourself? Do you wonder if you just don ‘ t have enough time or if you waste the time that you do have? There are 5 questions that […]

What It Means When You’re Feeling Depressed But Nothing Is Wrong (And What to Do About It)

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Have you recently been feeling depressedbut nothing is wrong? Do you feel like you have everything that you want in your life but still you feel like you are carrying a hundred pound weight on your back, that you have no interest in anything and that all you want to do is sleep? I am […]

5 Emotional Skills Women In The Best Relationships Have Mastered

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I think that most women would say that being in a great relationship is a priority in their life and yet many women struggle with the skills necessary to maintain such a relationship. There are 5 emotional skills that women in the best relationships have mastered, skills that will allow them to have a great […]

The Most Meaningful Career Success Advice For Women

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A client recently asked me what was the best career success advice for women that I could share with her. She was a young woman in her mid-20s and just starting out. I have had 30 years out in the work world and she wanted my insight. After some reflection, I realized that there are […]

Why Are Healthy Relationships Important To A Healthy Life?

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Why are healthy relationships important to a healthy life? Why is it so important that we share our lives with people who make our lives better? The reasons are many and they are worth noting. We all want to live a healthy life. Happy, strong, loved and nurtured. And while many of think we can […]

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