5 Things to Do Now Summer is Over
Two days of the year mark major times of transition – Labor Day and New Year ‘ s Day. Both days mark the end of a season and the beginning of a period when things shift. Both days are full of the possibilities of great things to come. Labor Day just happened, which means one […]

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.