Going through a Break up? 7 Ways to Emotionally Detach to Get Through it.
Going through a Break up? 7 Ways to Emotionally Detach to Get Through it. There is nothing worse than a broken heart. The physical, mental and emotional pain can be so intense that sometimes its easy to question whether it is survivable. But I can promise you that no one has ever died of a […]

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.