Raising Resilient Kids: 5 Ways to Help Your Kids Thrive
When our kids are born, they are little pieces of perfection. We look at them and promise that they are going to have the perfect life, that we will be the perfect parent, that the life challenges we face, they won ‘ t have to. Wouldn ‘ t it be lovely if it turned out […]

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.