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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

5 Reasons Feeling Insecure in a Relationship is a Red Flag

February 24, 2021/in Mental Health, Obstacles, Relationship Love

Are you feeling insecure in your relationship and wondering if it ‘ s a red flag? Did you start out feeling confident, but have you, over time, started questioning yourself in the relationship and how and why things are happening the way they are happening? Do you find yourself doing anything you can to feel […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways to Keep A Healthy Relationship Healthy

February 17, 2021/in Life Skills, Relationship Love

Good for you for wanting to learn how to keep a healthy relationship healthy. In spite of what we have been taught in fairy tales and movies, living happily ever after isn ‘ t as easy as it looks. For a healthy relationship to stay healthy, it is important to do the work. The work […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Feeling Depressed After a Break Up? 5 Surprising Reasons Why

February 16, 2021/in Mental Health, Obstacles, Relationship Love

Are you feeling depressed after a break up? Are you totally miserable and wondering why? Feeling depressed after a break up is totally natural. While it ‘ s not surprising that you are devastated because your heart has been damaged, there are other, sometimes surprising, reasons why you are feeling depressed and those reasons might […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things to Do if Your Boyfriend ‘Forgot’ Valentine’s Day

February 14, 2021/in Life Skills, Obstacles, Relationship Love

February 14 is the most romantic of days and, in spite of its importance, your boyfriend forgot Valentine ‘ s day, didn ‘ t he? Instead of waking you up to chocolate or flowers or words of affirmation or a nice brunch out, did your boyfriend jump out of bed, kiss you quickly and head […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Can A Toxic Relationship be Saved? Possibly YES!

February 7, 2021/in Life Skills, Relationship Love

Can a toxic relationship be saved? Is it possible to repair months, or even years, of behavior that has shaken a relationship down to its very core? I know that it seems like it would be impossible but I believe that, yes, it is possible to fix atoxic relationshipbutthat it will involve concentrated effort on […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things that Someone Who is Gaslighting You Will Say

February 3, 2021/in Mental Health, Relationship Love

Do your friends tell you that you are in a relationship with someone who is gaslighting you but are you not sure if it ‘ s true? Are you not entirely clear on what gaslighting is and how to spot it? Let me help. The definition of gaslighting is ‘ ˜manipulating someone by psychological means […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

15 Inspirational Quotes About Letting Go of Someone You Love Quotes

January 31, 2021/in Relationship Love

Is your heart broken and are you looking for inspirational quotes to help you let go of love and move on? Sometimes the words of others who have struggled with a broken heart can inspire us to do the hard work of letting go of love and moving on to a better life and a […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How to Let Go of Love for Your Crush if They Aren’t Crushing on You

January 27, 2021/in Press

Are you wondering how to let go of love for your crush? Are you madly in love with someone, and are the feelings unrequited? There is nothing worse than loving and not being loved in return but holding on to a love with no future will only prevent you from finding the love you seek. […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Reds Flags to Never Ignore if You want A Healthy Relationship

January 24, 2021/in Life Skills, Obstacles, Relationship Love

Do you want, a healthy relationship? Is the idea of building a life with something you are actively seeking? Have you been burned in the past and not sure why? Do you want to do things differently this time around? If so, you should definitely make sure that you don’t ignore those red flags. Red […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why You are Feeling Angry After a Break Up, Even if it was Mutual

January 20, 2021/in Mental Health, Relationship Love

Are you feeling angry after a breakup, even if it was mutual? Were you in a relationship that you knew was doomed, and are you relieved that it is over but still angry for some unknown reason? It makes sense. This happens to a lot of us at the end of a relationship for so […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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