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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

The Cycle of Emotions that You Will Feel if You Have an Affair with a Married Man

August 25, 2025/in Infidelity, Relationship Love

The Cycle of Emotions that You Will Feel if You Have an Affair with a Married Man If you are considering getting into an affair with a married man, there are some things that you should know, namely that the feelings that you are having right now, feelings of love and anticipation, are not the […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

11 Ways Couples Can Take Care of Each Other’s Well-Being and Keep Their Relationship Strong

August 13, 2025/in Life Skills, Relationship Love

11 Ways Couples Can Take Care of Each Other’s Well-Being and Keep Their Relationship Strong Relationship are complicated. While the falling-in-love part is easy and fun, maintaining that love can be a challenge. A challenge whose outcome can be wonderful but a challenge nonetheless. Many people don’t know that taking care of each other’s well […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Surviving Toxic Relationships: What They Teach Us and How to Move On

August 4, 2025/in Life Skills, Obstacles, Relationship Love, Successes

Surviving Toxic Relationships: What They Teach Us and How to Move On The beginning of every relationship is a magical time, full of hopes and dreams for the future and relief that we have finally found our person. When a relationship turns toxic, those dreams are dashed and life becomes miserable. Even worse, sometimes we […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

7 Reasons Why Women Can’t Block Their Ex, According to Psychology

July 13, 2025/in Life Skills, Relationship Love

7 Reasons Why Women Can’t Block Their Ex, According to Psychology I always tell people that the best way to get over an ex is to go “no contact” – specifically to block them on their phone so that they can’t get in touch. After all, if you aren’t in contact with your ex, the […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

9 Complex Reasons Why Breaking Up is Never Easy

July 8, 2025/in Life Skills, Relationship Love

9  Complex Reasons Why Breaking Up is Never Easy Are you in the heartbreaking position of knowing that you need to break up with someone because they aren’t the right person for you? Do you know that you need to do it but are finding it impossible to do so? I totally get it – […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Can’t Leave Your Married Man? Its All About a Trauma Bond.

June 30, 2025/in Health, Infidelity, Relationship Love

Can’t Leave Your Married Man? Its All About a Trauma Bond. According to the Attachment Project, trauma bonding is a sort of bond that develops when someone has an unhealthy attachment to someone else. Trauma bonding is something that happens over time and can be difficult for the person who has the unhealthy attachment to […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

9 Reasons Why Blocking Your Ex Will Save Your Sanity

June 12, 2025/in Life Skills, Mental Health, Relationship Love

9 Reasons Why Blocking Your Ex Will Save Your Sanity I would say that, without exception, when I tell one of my clients that she must block her ex if she truly wants the break up to stick, she tells me that she can’t because its “harsh.” That is the word I hear over and […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

11 Ways to Heal When Your Heart is Truly Broken So You Can Get the Love You Want

June 8, 2025/in Life Skills, Mental Health, Relationship Love

11 Ways to Heal When Your Heart is Truly Broken I say this over and over but it is true every time – there is literally nothing worse than a broken heart. Waking up in the morning, happy for a moment until you realize what has happened. The physical pain that one feels from the […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

7 Ways Deal with a Boyfriend Who Repeatedly Breaks His Promises

June 3, 2025/in Life Skills, Obstacles, Relationship Love

7 Ways Deal with a Boyfriend Who Repeatedly Breaks His Promises I wish I could say that boyfriends who break their promises are a rare thing but I am afraid that they are not. I have many, many clients who come to me, frustrated that they can’t trust their boyfriends to do what they say […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

The Surprising Connection Between Cheating and Attachment Styles

May 27, 2025/in Infidelity, Relationship Love

The Surprising Connections Between Cheating and Attachment Styles The reasons that people cheat are myriad. They might be unhappy, they might be depressed, they might be in constant need of something new, they might just cheat for cheating’s sake. Some people, surprisingly, might be prone to cheating because of a specific aspect of their personality […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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