Entries by Mitzi Bockmann

A Step-by-Step Guide on How to Heal After a Heartbreak

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A Step-by-Step Guide on How to Heal After a Heartbreak Truly, I don’t believe there’s anything worse than a broken heart. Having to let go of someone who you loved, with whom you had dreams of a future together, can be one of the hardest things you will ever have to do Healing from heartbreak […]

The Cycle of Emotions that You Will Feel if You Have an Affair with a Married Man

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The Cycle of Emotions that You Will Feel if You Have an Affair with a Married Man If you are considering getting into an affair with a married man, there are some things that you should know, namely that the feelings that you are having right now, feelings of love and anticipation, are not the […]

11 Ways Couples Can Take Care of Each Other’s Well-Being and Keep Their Relationship Strong

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11 Ways Couples Can Take Care of Each Other’s Well-Being and Keep Their Relationship Strong Relationship are complicated. While the falling-in-love part is easy and fun, maintaining that love can be a challenge. A challenge whose outcome can be wonderful but a challenge nonetheless. Many people don’t know that taking care of each other’s well […]

Surviving Toxic Relationships: What They Teach Us and How to Move On

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Surviving Toxic Relationships: What They Teach Us and How to Move On The beginning of every relationship is a magical time, full of hopes and dreams for the future and relief that we have finally found our person. When a relationship turns toxic, those dreams are dashed and life becomes miserable. Even worse, sometimes we […]

7 Reasons Why Women Can’t Block Their Ex, According to Psychology

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7 Reasons Why Women Can’t Block Their Ex, According to Psychology I always tell people that the best way to get over an ex is to go “no contact” – specifically to block them on their phone so that they can’t get in touch. After all, if you aren’t in contact with your ex, the […]

9 Complex Reasons Why Breaking Up is Never Easy

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9  Complex Reasons Why Breaking Up is Never Easy Are you in the heartbreaking position of knowing that you need to break up with someone because they aren’t the right person for you? Do you know that you need to do it but are finding it impossible to do so? I totally get it – […]

Can’t Leave Your Married Man? Its All About a Trauma Bond.

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Can’t Leave Your Married Man? Its All About a Trauma Bond. According to the Attachment Project, trauma bonding is a sort of bond that develops when someone has an unhealthy attachment to someone else. Trauma bonding is something that happens over time and can be difficult for the person who has the unhealthy attachment to […]

9 Reasons Why Blocking Your Ex Will Save Your Sanity

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9 Reasons Why Blocking Your Ex Will Save Your Sanity I would say that, without exception, when I tell one of my clients that she must block her ex if she truly wants the break up to stick, she tells me that she can’t because its “harsh.” That is the word I hear over and […]

11 Ways to Heal When Your Heart is Truly Broken So You Can Get the Love You Want

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11 Ways to Heal When Your Heart is Truly Broken I say this over and over but it is true every time – there is literally nothing worse than a broken heart. Waking up in the morning, happy for a moment until you realize what has happened. The physical pain that one feels from the […]

7 Ways Deal with a Boyfriend Who Repeatedly Breaks His Promises

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7 Ways Deal with a Boyfriend Who Repeatedly Breaks His Promises I wish I could say that boyfriends who break their promises are a rare thing but I am afraid that they are not. I have many, many clients who come to me, frustrated that they can’t trust their boyfriends to do what they say […]

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