Entries by Mitzi Bockmann

9 Reasons Why Blocking Your Ex Will Save Your Sanity

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9 Reasons Why Blocking Your Ex Will Save Your Sanity I would say that, without exception, when I tell one of my clients that she must block her ex if she truly wants the break up to stick, she tells me that she can’t because its “harsh.” That is the word I hear over and […]

11 Ways to Heal When Your Heart is Truly Broken So You Can Get the Love You Want

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11 Ways to Heal When Your Heart is Truly Broken I say this over and over but it is true every time – there is literally nothing worse than a broken heart. Waking up in the morning, happy for a moment until you realize what has happened. The physical pain that one feels from the […]

7 Ways Deal with a Boyfriend Who Repeatedly Breaks His Promises

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7 Ways Deal with a Boyfriend Who Repeatedly Breaks His Promises I wish I could say that boyfriends who break their promises are a rare thing but I am afraid that they are not. I have many, many clients who come to me, frustrated that they can’t trust their boyfriends to do what they say […]

The Surprising Connection Between Cheating and Attachment Styles

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The Surprising Connections Between Cheating and Attachment Styles The reasons that people cheat are myriad. They might be unhappy, they might be depressed, they might be in constant need of something new, they might just cheat for cheating’s sake. Some people, surprisingly, might be prone to cheating because of a specific aspect of their personality […]

When He Refuses to Let Go: 9 Red Flags That Signal Your Relationship is Over

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When He Refuses to Let Go: 9 Red Flags That Signal Your Relationship is Over I hate to say it but we have all been there – in a relationship that started out wonderfully, slowly fell apart and then ended. At least, we thought it had ended until our ex called…and then called again…and then […]

Toxic Love: Why You Deserve Better and How to Break the Cycle

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Toxic Love: Why You Deserve Better and How to Break the Cycle If you  are reading this article I am guessing that you are thinking that you might be in a toxic relationship and wondering if it’s time to get out of it. Good for you! I know that its hard for you to believe […]

9 Important Things Women Should Never Apologize For – Including You!

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9 Important Things Women Should Never Apologize For – Including You! Sometimes I find it so hard to believe that it’s 2025 and women still feel that it’s necessary to apologize for things that men would never apologize for. It is something that I see over and over with my clients and when I suggest […]

Turning Pain into Power: 10 Ways to Move On After a Breakup

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Turning Pain into Power: 10 Ways to Move On After a Breakup There is nothing worse than a broken heart. Nothing. That feeling like your heart has been ripped out of your body and that you will never be happy again. Horrible. The good news is that the pain that you are feeling won’t last […]

It’s More Than Lust: 7 Emotions that You Will Feel If You Have an Affair with a Married Man

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It’s More Than Lust: 7 Emotions that You Will Feel If You Have an Affair with a Married Man If you are newly involved with a married man or thinking about becoming involved, read this blog. So many people slip into affairs, not really aware of what will happen to them if and when they […]

9 Reasons Your Boyfriend Won’t Let You Go Even Though He Doesn’t Want A Relationship

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9 Reasons Your Boyfriend Won’t Let You Go Even Though He Doesn’t Want A Relationship I can’t tell you how often I see this – that a man says he doesn’t want a relationship but won’t let his girlfriend go. He breadcrumbs her and acts like a yo-yo and devastates every time. I believe that, […]

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