Entries by Mitzi Bockmann

How and Why Establishing Boundaries Before Marriage Can Build A Stronger Bond

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Have your friends been telling you that establishing boundaries before marriage is a very important of a successful marriage? Do you want to have be happily married but do you have NO IDEA what boundaries are and how and why to set them up before marriage? Let me help! To understand healthymarriage boundaries look at […]

The Difference Between Letting Go of Someone and Giving Up

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I can ‘ t tell you how many of my clients tell me that letting go of someone is impossible because they don ‘ t want to give up. They believe that if they can just keep trying, the person they love will finally be the person they want them to be and they will […]

Surviving Online Infidelity: Are Cyber Affairs Any Less Harmful?

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Are you struggling with surviving online infidelity? Has the person you loved strayed from your relationship by corresponding with another person online? Are you wrestling with your feelings and not really sure if what you are feeling is okay? Are you wondering if maybe you shouldn ‘ t be as upset as you are because […]

Feeling Depressed with a Newborn Baby? 5 Reasons to Get Help Now

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It ‘ s a scary thing, feeling depressed with a newborn baby. You had expected this to be the happiest time in your life – you were finally going to be a mother and everything was going to be perfect. Unfortunately, for some mothers, feeling depressed after giving birth is a reality. And it can […]

Why It’s So Hard to Let Go of Someone You Love

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Are you trying to let go of someone you love but who you know is really, really bad for you? Has the person who you love decided he no longer loves you? Are you sick of craving your ex, ruminating on good memories, trying to figure out personal flaws, catastrophizing about never loving again, seeking […]

Suddenly Depressed? Why Your Depression Seems To Come Out of Nowhere

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Are you finding yourself suddenly depressed? Did everything seem just fine and now suddenly you find yourself sad, hopeless and full of despair? I know feeling depressed is really disheartening but a big part of accepting and managing it is knowing where it comes from. So, why might you be suddenly depressed? #1 – Your […]

Signs of a Toxic Marriage that Seem Totally Normal

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Are you wondering if you are in a toxic marriage? Do you look at around at other marriages, feeling like your marriage is just like theirs and yet you wake up every morning unhappy and spend your days wondering what is wrong with you that you are feeling this way? When we get married, no […]

Am I in Love? 5 Ways to Know.

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Have you met a guy? Maybe the guy? Isn ‘ t romance grand? The long late-night conversations, holding hands as you walk through the park, the butterflies that you feel when you see him. It ‘ s all so wonderful. And scary. Opening yourself up to someone can be terrifying. Letting down your guard to […]

5 Things You Must Know About Surviving Infidelity PTSD

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Have you recently (or not so recently) discovered that your partner is having an affair and are looking to understand how surviving infidelity PTSD is possible? Many people are surprised that infidelity can cause PTSD but it is true. Discovering infidelity causes significant trauma, trauma akin to physical or emotional abuse, death of a child […]

Warning Signs of a Toxic Relationship – Red Flags that You Shouldn’t Ignore

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Are you looking for warning signs of a toxic relationship because you are wondering if you are in one yourself? Sometimes we are too close to a relationship to recognize the signs that it has turned into something damaging. Our friends and family tell us but it ‘ s hard for us to recognize because […]

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