How To Speak Up For Yourself and Get What You Want
Are you wondering how to speak up for yourself and get what you want? I get it. Asking for what you want is incredibly difficult, especially for women. Tonight I have to have a difficult conversation with my boyfriend. I am dreading it. I am sitting here thinking about what to say and what he […]

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.