Entries by Mitzi Bockmann

7 Warning Signs of Depression That You Need To Know

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Are you wondering what signs of depression look like? Are you feeling not yourself and wondering if you are depressed? Below a list of 7 warning signs of depression that are important for you to know right now! The earlier you diagnose depression, the easier it is to treat. #1 – Hopelessness. Are you struggling […]

Why Does Love Hurt in a Relationship? 5 Surprising Reasons.

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Why does love hurt? I mean, seriously. Love in the movies is full of roses and sunshine but, for some reason, in real life it ‘ s different. Being in love means being in pain. Maybe not all of the time but certainly some of the time. Many people are in pain because they are […]

25 Toxic Relationship Quotes To Help You Move On

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I truly believe that one of the best ways to successfully get out of a toxic relationship is with support from others who have shared in the same experience. To that end, I have gathered 25 toxic relationship quotes to give you the inspiration and support that you need to get yourself out of a […]

What I Learned About Suicide Contagion When My Friend Killed Himself

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Last week, a very dear friend of mine killed himself. We went to high school together and reconnected 20 years later when our kids played soccer together. His wife is one of my closest friends and, while I knew he struggled with addiction, I never truly understood how deep his depression was. I have lived […]

How To Get Someone To Like You Without Devaluing Yourself

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Are you worrying about how to get someone to like you but don ‘ t want to devalue yourself? Perhaps you have a certain someone in mind or perhaps you are just worried in general, that someday you might meet someone and you won ‘ t know what to do? Getting someone to like you, […]

9 Proven Coping Mechanisms To Work Through Reactive Depression

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Have you been poking around the internet because you have been feeling SO SAD and are you wondering if you have reactive depression? Reactive depression is a relative newcomer in the spectrum of mood disorder. Reactive depression is a type of depression brought on from a specific situation that has occurred in your life. Unlike […]

7 Things that You Can Learn from Bad Relationships

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Are you struggling over and over with bad relationships? Are you unhappy because you are wasting time on all these losers and wonder if you will ever find the right one? Don ‘ t give up! There are a lot of lessons to be learned from bad relationships, lessons that will set you up for […]

How Do You Know if You Love Someone as Much as They Love You

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How do you know if you love someone as much as they love you? It ‘ s a really important question to ask. Love is complicated and because human beings so want to be in love we are sometimes desperate to hold on to someone we aren ‘ t sure we love because we WANT […]

How to Let Go of Toxic People Who Are Holding You Back

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Are you wondering how to let go of toxic people who are holding you back? Do you know that some people in your life just aren ‘ t good for you but you are finding it difficult to let them go? Fortunately, there are ways to let go of toxic people but first let ‘ […]

How to be Assertive in Relationships

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Are you wondering how to be assertive in relationships? Is yours struggling and are you worried that your lack of assertiveness may be part of the problem? I have built a business around helping people who are struggling in relationships. Unfortunately, there are many people struggling because relationships are really, really hard. More than any […]

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