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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

How to Move On After Letting Go of Someone Who Doesn’t Love You Back

August 14, 2019/in Life Skills, Mental Health, Relationship Love

Are you struggling after letting go of someone who doesn ‘ t love you back? Have you walked away from someone you loved because you know they don ‘ t love you? Do you know that you did the right thing but are you still struggling with the pain and self doubt? I get it. […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How and Why Establishing Boundaries Before Marriage Can Build A Stronger Bond

August 11, 2019/in Family, Life Skills, Obstacles, Relationship Love, Successes

Have your friends been telling you that establishing boundaries before marriage is a very important of a successful marriage? Do you want to have be happily married but do you have NO IDEA what boundaries are and how and why to set them up before marriage? Let me help! To understand healthymarriage boundaries look at […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

The Difference Between Letting Go of Someone and Giving Up

August 7, 2019/in Life Skills, Mental Health, Obstacles, Relationship Love

I can ‘ t tell you how many of my clients tell me that letting go of someone is impossible because they don ‘ t want to give up. They believe that if they can just keep trying, the person they love will finally be the person they want them to be and they will […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Surviving Online Infidelity: Are Cyber Affairs Any Less Harmful?

August 4, 2019/in Infidelity, Life Skills, Press, Relationship Love

Are you struggling with surviving online infidelity? Has the person you loved strayed from your relationship by corresponding with another person online? Are you wrestling with your feelings and not really sure if what you are feeling is okay? Are you wondering if maybe you shouldn ‘ t be as upset as you are because […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Feeling Depressed with a Newborn Baby? 5 Reasons to Get Help Now

July 31, 2019/in Family, Kids, Mental Health

It ‘ s a scary thing, feeling depressed with a newborn baby. You had expected this to be the happiest time in your life – you were finally going to be a mother and everything was going to be perfect. Unfortunately, for some mothers, feeling depressed after giving birth is a reality. And it can […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Why It’s So Hard to Let Go of Someone You Love

July 24, 2019/in Life Skills, Mental Health, Obstacles, Relationship Love, Successes

Are you trying to let go of someone you love but who you know is really, really bad for you? Has the person who you love decided he no longer loves you? Are you sick of craving your ex, ruminating on good memories, trying to figure out personal flaws, catastrophizing about never loving again, seeking […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Suddenly Depressed? Why Your Depression Seems To Come Out of Nowhere

July 21, 2019/in Health, Life Skills, Mental Health

Are you finding yourself suddenly depressed? Did everything seem just fine and now suddenly you find yourself sad, hopeless and full of despair? I know feeling depressed is really disheartening but a big part of accepting and managing it is knowing where it comes from. So, why might you be suddenly depressed? #1 – Your […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Signs of a Toxic Marriage that Seem Totally Normal

July 17, 2019/in Life Skills, Mental Health, Relationship Love

Are you wondering if you are in a toxic marriage? Do you look at around at other marriages, feeling like your marriage is just like theirs and yet you wake up every morning unhappy and spend your days wondering what is wrong with you that you are feeling this way? When we get married, no […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Am I in Love? 5 Ways to Know.

July 14, 2019/in Life Skills, Relationship Love

Have you met a guy? Maybe the guy? Isn ‘ t romance grand? The long late-night conversations, holding hands as you walk through the park, the butterflies that you feel when you see him. It ‘ s all so wonderful. And scary. Opening yourself up to someone can be terrifying. Letting down your guard to […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things You Must Know About Surviving Infidelity PTSD

July 10, 2019/in Infidelity, Life Skills, Mental Health, Relationship Love

Have you recently (or not so recently) discovered that your partner is having an affair and are looking to understand how surviving infidelity PTSD is possible? Many people are surprised that infidelity can cause PTSD but it is true. Discovering infidelity causes significant trauma, trauma akin to physical or emotional abuse, death of a child […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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Karen Finn
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