Entries by Mitzi Bockmann

5 Tips For Letting Go Of Love With Love For Yourself

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Do you wake up every day, struggling with a break-up that has left you devastated? Are you wondering about tips for letting go of love with love for yourself? Has all the reading that you ‘ ve done, all the conversations that you have had with friends, all the things that you ‘ ve heard […]

5 Reasons to be Happy if You Are Single on Valentine’s Day

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Valentines Day is here! The day you have been waiting for all year. A day that is all about love and chocolate. Really what else does one need? Except, oh yeah, you aren ‘ t in a relationship this year so you are going to be single on Valentine’s Day and you are going to […]

5 Helpful Tips For Setting Boundaries In Your Marriage

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Have you just walked down the aisle with the most amazing person and are you now looking for helpful tips for setting boundaries in your marriage? Good for you for being proactive and let me help! Healthy boundaries are very important in any healthy marriage. But what are boundaries, exactly? To understand healthy relationship boundaries, […]

What To Do When You’re Feeling Depressed, Isolated And Lost

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Has your life gotten to that place where you are feeling depressed, isolated and lost all the time? Are you feeling hopeless, alone and full of dread and worried about what the future will hold? If you are, I am so sorry. Beingdepressed and feeling alone is a horrible place to be! Fortunately, there are […]

Why Your Guy Says He Doesn’t Love You But Keeps Coming Back

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Do you have a guy who says he doesn ‘ t love you but keeps coming back? Does he tell you that it ‘ s over and walk out only to return a few days or weeks later, smiling and charming? Is this happening over and over, leaving you confused and unhappy? This tendency, to […]

5 Strategies For Surviving The Guilt Of Infidelity

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Have you recently had an affair, or perhaps are you in the middle of one? If you are I know you ‘ re struggling, looking for ideas for surviving the guilt of infidelity. I have had many clients who have had affairs and, while from the outside they might seem sexy and exciting, from the […]

Why Does Letting Go Of Someone Who Doesn’t Love You Hurt So Much?

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Why, oh, why does letting go of someone who doesn ‘ t love you hurt so much? Why do we struggle so much to accept that our relationship is over and to just move on? A few years back I was in a relationship with a man who didn ‘ t love me anymore. He […]

5 Things to Know About Marriage Before Your Wedding Day

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Are you getting married? Congrats! And now you are looking for things to know about marriage. Good for you! Marriage doesn ‘ t come with a manual. I wish it did. Because after the vows have been said, the doves have been released and the dress has been put in dry storage, comes marriage. And […]

What to Say When You Are Depressed & Someone Asks How You Are

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You know that moment when you are depressed and you are out in the world because you have to be, even if you ‘ d rather be at home under the covers, that moment when someone, known or unknown, asks how you are? And you think yourself : Well, how the hell do I answer […]

Why Making Peace With Your Ex Is The Doorway To A Happier Life

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If you had told me a few years back that making peace with your ex was even possible I would have laughed in your face. My husband left me six years ago for his college girlfriend. We had been married for 20 years and one day he decided that he was just done. Or, rather, […]

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