Entries by Mitzi Bockmann

What It Means When You Wake Up Feeling Depressed For No Reason

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Was it that kind of morning for you? Did you wake up feeling depressed for no reason AGAIN? Is this becoming a pattern and are you wondering why? Is your life going along pretty great? Are you happy with your relationships, your job, your health? And yet, for some reason, you are still feelingdepressed? If […]

Struggling With Situational Depression? Facts To Help You Cope

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Do you wake up in the morning feeling sad and hopeless? Are you wondering if you are depressed? And if you are depressed, do you wonder what kind of depression you might have, chemical or situational? Let me share some situational depression facts that might help you figure it out and get proper treatment. #1 […]

What Are Relationship Boundaries And When Are They Appropriate?

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Have you been told that relationship boundaries are important? Do you wonder exactly what ARE relationship boundaries? Are you eager to implement some but do you have no idea where to start? Let me help! To understand healthy relationship boundaries, look at the four walls of your house. Those walls are the structure that holds […]

Why Women Struggle With Letting Go of a Toxic Love

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A few years back I was in a relationship that was not good for me. The man I loved was bad for me in so many ways but I just couldn ‘ t leave him. Or if I did manage to leave him he would reappear a few days or weeks later and suck me […]

What Feeling Depressed Is Like From Someone Who’s Been There

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Do you want to know what feeling depressed is like? Are you struggling with your emotions and you just don’t know what they are? Let me tell you about what depression is like for me. For as far back as I can remember I have been depressed. I didn ‘ t know that what I […]

5 Questions People In Healthy Relationships Ask Each Other Every Day

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You know those times when you are standing in line for the movies and you see a couple in front of you who look just so ridiculously happy? And don ‘ t you think to yourself ‘ ˜I want that but how? ‘ People in healthy relationships don ‘ t know some secret that you […]

5 Steps to Overcoming Overwhelm for a Life of Success

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The other night I was sitting in the bathtub, soaking away the effects of the day. Suddenly I started crying. Not just crying, sobbing. I didn ‘ t know what was going on. And then it hit me. I was going through some serious major life changes and perhaps it was all catching up to […]

How to Know if You are in a Healthy Relationship That Will Last Forever

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Are you wondering how to know if you are in a healthy relationship? Do you want to know what healthy relationships look like so that you can compare yours and see if anything is missing? Do you want to live happily ever after? Let me help! There ARE ways to know if you are in […]

What To Do When You’re Depressed & Don’t Feel Like Doing A Thing

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You know those days when your feelings of sadness are so strong that they overwhelm you? Do you wonder what to do when you’re depressed and you just don ‘ t feel like doing a thing? Feeling depressed is horrible and getting through it can be tough but there are things that you can do […]

How To Know When To Let Go Of A Lost Love

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Are you in a relationship right now that is making you unhappy. Are you scaredabout what’s next and wondering how to know when to let go of a lost love because right now you are feeling nothing but pain? Let me help you. Deciding to let go of someone you love is a very hard […]

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