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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

5 Things You Can Do Every Day to Make the World a Better Place

September 5, 2017/in Life Skills, Successes

I would say that, right now, worldwide, people are wishing the world were a better place. War, famine, politics and extreme weather are making the world an increasingly difficult place in which to live. And I am guessing that most people would like to change our world, if they could, but feel helpless in the […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How to Hold Up Your End Of The Relationship When Feeling Depressed

August 29, 2017/in Health, Life Skills

Are you wondering how to hold up your end of the relationship when feeling depressed? I have struggled with depression for my whole life. 52 years. For a long time, I didn ‘ t have a name for why I always felt so hopeless and full of despair. I just lived with it. And then […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways The Most Emotionally Strong Women Become That Way

August 20, 2017/in Health, Life Skills, Successes

You know that emotionally strong woman know, the one who seems completely put together? She knows what she wants and who she is and she won ‘ t let anyone or anything get her down? Yes, her. Wouldn ‘ t you like to be her? You can be! A woman like that most likely wasn […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways to Survive Your Kid Going off to College and Leaving You Behind

August 15, 2017/in Kids, Life Skills, Successes

Your kid is going off to college. Holy s*%t. While there were some occasions a few years back when you thought this moment couldn ‘ t come soon enough, now that it ‘ s here the prospect is hitting you like a ton of bricks. Your child is leaving. That force of nature who has […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

6 Ways to Make a Schedule and KEEP TO IT

August 9, 2017/in Life Skills

I have a client who is a teacher and she desperately needs to get on a schedule so that when school starts again she can be more efficient with her life. So that she can teach and continue to stay on top of the things that are important to her. My client has tried and […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things I Learned Today When I Spoke Up For Myself

August 1, 2017/in Communication, Life Skills, Successes

My kids spent this weekend in Maine with my ex-husband. Again. Second weekend in a row. Another one next week. These weekends are very hard for me because my kids are part of a Brady Bunch family: two parents and their kids combined to make a new family. My children have a new family that […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

8 Ways To Show Someone You Love Them Truly

July 23, 2017/in Communication, Life Skills, Relationship Love

How important is it to show someone you love them? Very! Are you in love? Isn ‘ t it wonderful? Every day you share with your person is a new and wonderful day. You hope that you feel like this forever. Unfortunately, you won ‘ t. That early, heady love is amazing, but it ‘ […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

10 Things to Know About Loving Someone with ADD

July 18, 2017/in Life Skills, Relationship Love, Successes

  Loving someone with ADD can be very challenging but also totally worth it. A few months back I had to break up with someone who I loved very much because he was making me unhappy. I have spent a lot of time since then, very angry and hurt because I felt like he didn […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Things I WISH My Parents Had Taught Me – Even Though I Know They Did Their Best

July 10, 2017/in Communication, Family, Life Skills

One thing I know more than anything else is how hard it is to be a parent. We are thrown into the job with no training, and it ‘ s a total crap shoot as to how successful we will be. Now that I am a parent, there are things that I wish my parents […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways to Fix A Relationship NOW – Even If It Feels Really Far Gone

June 27, 2017/in Life Skills, Relationship Love

I have many clients who come to me looking for ways to fix a relationship because they say that they are still in love with their partner but that they are finding it harder and harder to stay that way. They are sad and lonely and desperate to change. Fortunately, and unfortunately, most relationships are […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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Karen Finn
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