Entries by Mitzi Bockmann

5 Way To Remember That You Are Worthy

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Worthiness. We are all born with an innate sense of worth. As babies, we cry for food, demand attention, and insist on doing things OUR WAY. It is this sense of worth that keeps us alive. As women and mothers, we tend to lose that sense of self-worth. So much of our time is spent […]

How To Stop Fighting With Your Husband In 2023 (5 Best Ways)

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Are you wondering how to stop fighting with your husband? Has the frequency and intensity of your fighting grown over time? Do you want to stop fighting so that you can find your way back to each other? Conflict. We all have it. We get angry with our mothers, friends, bosses, and kids. It is […]

How Life Coaching Can Help You – 5 Reasons To Find A Life Coach

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Everywhere you look, you are bombarded with the message that if you do this ONE THING (take a pill, buy a dress, fix your hair, lease a car), your life will change. And we have all tried that ONE THING, and no miraculous change has occurred. Shocking! And disappointing. Working with a life coach is […]

Saying No without Guilt: 5 Strategies for Asserting Your Boundaries

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So, your life is chaotic, jam packed and crazy. You wake up each morning wondering how you will get through the day because you have so much to do. When you drop the kids at school, another parent approaches you about organizing a bake sale/ wrapping paper drive/capital campaign (pick one). What do you say? […]

7 Things to Teach Your Kids SO They Won’t Drive You Crazy

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I am on the other side of raising my kids. Well, mostly. Does it ever really end? Both of my kids are in college, are polite, kind, exciting and inquisitive, and I couldn ‘ t be prouder of them. The teenage years were tough, but not as tough as they could have been because of […]

7 Easy Steps to Get Rid of Stuff and Breathe Easier

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We all have stuff. It ‘ s just what Americans do. We collect stuff. Some of us have more of it than others, and some have a more challenging time controlling that stuff. Having too much stuff can cause a ton of stress. There is an efficient way to get rid of all that stress-inducing […]

5 Ways To Achieve Your Goals As A Women

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Remember when you were little and had your dreams for when you were a grown up? I wanted to be an astronaut. Or a ballerina. As we grow up, those dreams evolve. My desire to be an astronaut or a ballerina fell by the wayside when I failed earth science and grew a foot. After […]

7 Reasons Donald Trump & Every Man Wishes He Held the Woman Card

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By now you have heard, I am sure, that according to Donald Trump the only reason that Hillary Clinton is being taken seriously is because she ‘ has the woman card. ‘ The interweb has, of course, gone nutty over this but what has surprised me is that women are shouting about all of the […]

Happy Thoughts: 5 Ways to Change Your Thoughts To Be Happier

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You know that voice in your head? The one that tells you that you aren ‘ t doing enough? That you are fat and getting old? That you are a horrible parent and an even worse spouse? It ‘ s a horrible voice, isn ‘ t it? I am here to tell you that you […]

How To Spend Quality Time With Your Kids (5 Tips)

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We all wish that there were more hours in the day. More often than not, every mom feels like she just hasn’t done enough with her day when she finally crawls into bed at night. And usually she feels most guilty about the time she didn ‘ t spend with her kids. That guilt leaves […]

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