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Mitzi Bockmann

About Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

Entries by Mitzi Bockmann

What Feeling Depressed Is Like From Someone Who’s Been There

July 3, 2018/in Health, Life Skills, Obstacles

Do you want to know what feeling depressed is like? Are you struggling with your emotions and you just don’t know what they are? Let me tell you about what depression is like for me. For as far back as I can remember I have been depressed. I didn ‘ t know that what I […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Questions People In Healthy Relationships Ask Each Other Every Day

July 1, 2018/in Life Skills, Relationship Love

You know those times when you are standing in line for the movies and you see a couple in front of you who look just so ridiculously happy? And don ‘ t you think to yourself ‘ ˜I want that but how? ‘ People in healthy relationships don ‘ t know some secret that you […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Steps to Overcoming Overwhelm for a Life of Success

June 27, 2018/in Life Skills, Obstacles

The other night I was sitting in the bathtub, soaking away the effects of the day. Suddenly I started crying. Not just crying, sobbing. I didn ‘ t know what was going on. And then it hit me. I was going through some serious major life changes and perhaps it was all catching up to […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How to Know if You are in a Healthy Relationship That Will Last Forever

June 19, 2018/in Communication, Health, Life Skills, Relationship Love

Are you wondering how to know if you are in a healthy relationship? Do you want to know what healthy relationships look like so that you can compare yours and see if anything is missing? Do you want to live happily ever after? Let me help! There ARE ways to know if you are in […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

What To Do When You’re Depressed & Don’t Feel Like Doing A Thing

June 12, 2018/in Health, Life Skills, Obstacles, Successes

You know those days when your feelings of sadness are so strong that they overwhelm you? Do you wonder what to do when you’re depressed and you just don ‘ t feel like doing a thing? Feeling depressed is horrible and getting through it can be tough but there are things that you can do […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Know When To Let Go Of A Lost Love

June 5, 2018/in Life Skills, Obstacles, Relationship Love

Are you in a relationship right now that is making you unhappy. Are you scaredabout what’s next and wondering how to know when to let go of a lost love because right now you are feeling nothing but pain? Let me help you. Deciding to let go of someone you love is a very hard […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways to Have a Healthy Relationship When Feeling Depressed

June 3, 2018/in Communication, Health, Obstacles, Relationship Love

Is it hard to have a healthy relationship when feeling depressed? Absolutely yes! I know because I have been there… I have struggled with depression for my whole life. 52 years. For a long time I didn ‘ t have a name for why I always felt so hopeless and full of despair. I just […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Deal With Emotional Overwhelm and Make it Through the Day

May 29, 2018/in Family, Life Skills, Obstacles

How to deal with emotional overwhelm when it seems simply impossible that you can get through the day? Our modern lives arechaotic, jam-packed and exhausting and it can be hard to make it through the day when you are feelingoverwhelmed. And, because it seems that every day is the same, it can be very hard […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

5 Ways to Keep Your Relationship Healthy When You Feel Your Guy Pulling Away

May 22, 2018/in Life Skills, Obstacles, Relationship Love

Is your guy pulling away? Would you do anything to keep your relationship healthy and your guy right by your side? In spite all of our best intentions, at some point or another in a relationship someone starts pulling away. The reasons why are many and varied but the reality is that, no matter what […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

How To Organize Your Life When You Feel Overrun By Chaos

May 15, 2018/in Life Skills, Obstacles, Successes, time management

Do you often wonder how to organize your life when you are feeling totally overwhelmed by it all? Is the chaos that is your daily life become just too much to bear? Let me help! There ARE things that you can do to get the chaos under control and get things done ‘ ¦. #1 […]

Mitzi Bockmann
Mitzi Bockmann

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention,  Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.

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I'm here to help

I am a New York City-based Certified Life Coach with 10 years experience as a working life coach. I am certified through the Coach Training Alliance and I am a member of the International Coach Federation.

Over the years I have worked with hundreds of people, like you, to help make serious change in their lives. These people have succeeded at, among other things, restoring the love in their relationships, getting to know themselves again and finding their place in the world.

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