How To Stop Feeling Depressed (Without Medication)
Are you wondering how to stop feeling depressed without medication? Have you been feeling sad and overwhelmed recently and, while you want it to go away, you aren ‘ t quite ready to consider medication? It IS POSSIBLE to stop feeling depressed without medication but first let me tell you a little bit about depression. […]

I am a NYC based Certified Life Coach and mental health advocate. My writing has been published on The Huffington Post, Prevention, Psych Central, Pop Sugar, MSN and The Good Man Project, among others. I work with all kinds of people to help them go from depressed and overwhelmed to confident and happy in their relationships and in their world.